A La Carte Menu (Meals ordered today will be delivered on Dec 29.)
Need help selecting your meals?
Simply click the item you want to make it active (will have a yellow background when active). Then set the quantity you want for the active item. Make all of your selections before adding to the cart. You can use the Meals Selected bar to the right to keep track of your active meals selected. Need more? Here is a video on how to select your meals.
Blackened Salmon and Black-Eyed Peas $20.00
Chicken Enchilada Casserole $18.00
Creamy Chicken & Wild Rice Soup $18.00
Grilled Teriyaki Pork Tenderloin $18.00
Italian Pot Roast over Parmesan Polenta $20.00
Mindful Meals Blackened Salmon and Black-Eyed Peas $21.25
Mindful Meals Chicken Enchilada Casserole $18.00
Mindful Meals Creamy Chicken & Wild Rice Soup $19.25
Mindful Meals Grilled Teriyaki Pork Tenderloin $19.25
Mindful Meals Italian Pot Roast over “Parmesan” Polenta $21.25
Mindful Meals Spaghetti and Meatballs $19.25
Spaghetti and Meatballs $18.00
Bacon Cheddar Quiche $10.00
Chorizo Breakfast Burrito $10.00
Cottage Cheese Breakfast Bowl $10.00
Cranberry Overnight Oats $10.00
Mindful Mornings Bell Pepper Egg Cup $11.00
Mindful Mornings Cranberry Chia Pudding $11.00
Mindful Mornings Sweet Potato Hash $11.00
Mindful Mornings Veggie Scramble $11.00
Mozzarella, Spinach & Mushroom Quiche $10.00
Protein Pancakes $10.00
Key Lime Pie $11.00
Red Velvet Cake $11.00
Bacon Cheddar Quiche
Allergens: wheat, dairy, egg
A personal sized buttery crust quiche, filled with bacon and cheddar cheese.
Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)
Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.
Blackened Salmon and Black-Eyed Peas
Allergens: fish
I was raised by my southern momma, and learned to cook from her and my "me-maw" in Tennessee. This dish is an ode to a southern tradition of eating black eyed peas on New years day- I hope you enjoy!
Ingredients: chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), verlasso salmon, black eyed peas, spinach, celery, scallion, garlic, canola oil, kosher salt, black pepper, onion powder, greek oregano, smoked paprika, garlic powder, cayenne, thyme
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated through
Chicken Enchilada Casserole
Allergens: dairy, trace
Beautiful layers of flavor. We start with our housemade green chili, layer in tortillas and creamy chicken. Finished with a sprinkle of cheese
Ingredients: chicken breast, cheddar jack cheese, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), tostada shell, (water, corn masa flour, canola oil, salt), yellow onions, hatch green chilies, sour cream, tomatillo, garlic, clarified butter, corn masa flour, cilantro, canola oil, kosher salt, black pepper, paprika, jalapeno, cumin, smoked paprika
Reheating Instructions: Remove film, place our oven safe container on a sheet pan in a preheated 350-degree oven for 15-20 minutes, or until internal temperature registers 165-degrees
Chorizo Breakfast Burrito
Allergens: egg, wheat, soy, dairy
Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.
Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt
Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.
Cottage Cheese Breakfast Bowl
Allergens: dairy, egg
A mediterranean breakfast that will fill your protein needs and leave you ready to start the day. Cottage cheese is topped with a cucumber, cherry tomato, chickpea salad and a soft boiled egg. We finish it off caper lemon juice vinaigrette.
Ingredients: cottage cheese, cherry tomatoes, cucumber, chick peas, red onion, egg, olive oil, lemon juice, caper, (water, vinegar, salt), chives, kosher salt, garlic, pepper, dill
Reheating Instructions: No heating required.
Cranberry Overnight Oats
Allergens: dairy, nuts
The wonderful flavors of cranberries and ginger in overnight oats.
Ingredients: oatmeal, cranberry, greek yogurt, (cultured milk), milk, kosher salt, almond, sugar, vanilla, chia, orange juice, ginger, cinnamon
Reheating Instructions: No heating required
Creamy Chicken & Wild Rice Soup
Allergens: dairy, wheat
Cozy chicken and wild rice soup is made with out housemade bone broth, a generous helping of veggies and the classic chicken and wild rice that we all love
Ingredients: butter, (cream), yellow onions, carrot, celery, garlic, flour, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), chicken breast, mushrooms, wild rice, rosemary, bay leaf, milk, spinach, baguette, (wheat flour, Whole Grain Hard Red Wheat), (water, salt, canola oil, canola lecithin, mono- and diglycerides, natural flavors, dough conditioner, yeast)
Reheating Instructions: Place contents of soup and rice in a saucepan over medium-low heat and warm, stirring often, until heated to 165-degrees. Toast baguette if desired.
Grilled Teriyaki Pork Tenderloin
Allergens: wheat, soy, sesame
We sous vide pork tenderloins in our teriyaki marinade, then grill & slice them. Served along with yakisoba noodles, crisp broccoli and sautéed bell peppers.
Ingredients: pork tenderloin, yakisoba, (water, salt), broccoli, bell pepper, water, brown sugar, tamari, mirin, honey, ginger, garlic, scallion, canola oil, potato starch, olive oil, black pepper, kosher salt, toasted sesame seeds
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- pork has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.
Italian Pot Roast over Parmesan Polenta
Allergens: dairy, wheat
Tender, fall apart pot roast is served over our creamy parmesan polenta with a side of green beans and slow roasted roma tomato
Ingredients: water, chuck roast, red wine, green beans, carrot, yellow onions, beef stock, (yellow onions, water, carrot, celery, beef bones), polenta, (coarse dried corn), tomato (roma), Parmesan, flour, butter, (cream), Five Eggs' bacon, (pork belly, black pepper, spices, kosher salt), garlic, parsley, black pepper, kosher salt, thyme, bay leaf
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degrees for 10-15 minutes, or until heated through to 165-degrees.
Key Lime Pie
Allergens: dairy, wheat, soy
A delicious jumbo piece of luscious key lime pie. Enough to share, if you'd like.
Ingredients: sour cream, cream, butter, (cream), powdered sugar, sugar, lime juice, sweetened condensed milk, (milk, sugar), Honey Maid graham crackers
Reheating Instructions: No heating required
Mindful Meals Blackened Salmon and Black-Eyed Peas
Allergens: fish
I was raised by my southern momma, and learned to cook from her and my "me-maw" in Tennessee. This dish is an ode to a southern tradition of eating black eyed peas on New years day- I hope you enjoy!
Ingredients: chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), verlasso salmon, black eyed peas, spinach, celery, scallion, garlic, canola oil, kosher salt, black pepper, onion powder, greek oregano, smoked paprika, garlic powder, cayenne, thyme
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated through
Mindful Meals Chicken Enchilada Casserole
Allergens: nuts, trace
Beautiful layers of flavor. We start with our housemade green chili, layer in tortillas and creamy chicken. Finished with a sprinkle of dairy free cheese
Ingredients: chicken breast, dairy free cheddar, (water, modified food starch, coconut oil, natural flavors, pea starch, salt, paprika, turmeric, annatto extract), chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), tostada shell, (water, corn masa flour, canola oil, salt), yellow onions, hatch green chilies, cashew, tomatillo, garlic, clarified butter, corn masa flour, cilantro, canola oil, kosher salt, black pepper, paprika, jalapeno, cumin, smoked paprika, lemon juice, vinegar
Reheating Instructions: Remove film, place our oven safe container on a sheet pan in a preheated 350-degree oven for 15-20 minutes, or until internal temperature registers 165-degrees
Mindful Meals Creamy Chicken & Wild Rice Soup
Allergens: trace, nuts
Cozy chicken and wild rice soup is made with out housemade bone broth, a generous helping of veggies and the classic chicken and wild rice that we all love
Ingredients: clarified butter, yellow onions, carrot, celery, garlic, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), chicken breast, mushrooms, wild rice, rosemary, bay leaf, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), spinach, GF Bread, (water, rice flour, rice), (sorghum flour, flax seed, sugar, molasses, Psyllium powder, yeast, potato starch, salt, tapioca starch, apple cider vinegar)
Reheating Instructions: Place contents of soup and rice in a saucepan over medium-low heat and warm, stirring often, until heated to 165-degrees. Toast baguette if desired.
Mindful Meals Grilled Teriyaki Pork Tenderloin
Allergens: sesame
We sous vide pork tenderloins in our teriyaki marinade, then grill & slice them. Served along with sweet potato glass noodles, crisp broccoli and sautéed bell peppers.
Ingredients: pork tenderloin, glass noodles, (sweet potato starch), broccoli, bell pepper, coconut aminos, water, date syrup, (date), ginger, garlic, scallion, canola oil, potato starch, olive oil, kosher salt, black pepper, toasted sesame seeds
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- pork has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.
Mindful Meals Italian Pot Roast over "Parmesan" Polenta
Allergens: trace
Tender, fall apart pot roast is served over our creamy "parmesan" polenta with a side of green beans and slow roasted roma tomato
Ingredients: water, chuck roast, pomegranate juice, green beans, carrot, yellow onions, beef stock, (yellow onions, water, carrot, celery, beef bones), polenta, (coarse dried corn), tomato (roma), King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), clarified butter, Five Eggs' bacon, (pork belly, black pepper, spices, kosher salt), garlic, nutritional yeast, parsley, black pepper, kosher salt, thyme, bay leaf
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degrees for 10-15 minutes, or until heated through to 165-degrees.
Mindful Meals Spaghetti and Meatballs
Allergens: egg
A family favorite, made with homemade meatballs over spaghetti and our signature red sauce. Served with a sprinkle of shredded parmesan.
Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), ground beef, ground pork, yellow onions, carrot, egg, garlic, olive oil, potato starch, parsley, canola oil, black pepper, kosher salt, Italian seasoning
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.
Mindful Mornings Bell Pepper Egg Cup
Allergens: egg
We start with a fresh bell pepper and roast it and then fill it with diced Yukon's, chorizo and an egg. Served with a side of our creamy jalapeno sauce. A perfect way to start the day.
Ingredients: yukon gold potato, bell pepper, chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), egg, zucchini, cilantro, garlic, lime juice, soybean oil, canola oil, jalapeno, kosher salt, black pepper, olive oil
Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or microwave in 30-second increments until heated to your liking.
Mindful Mornings Cranberry Chia Pudding
Allergens: nuts
The wonderful flavors of cranberries and ginger in chia pudding
Ingredients: cranberry, coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), kosher salt, almond, sugar, vanilla, chia, orange juice, ginger, cinnamon
Reheating Instructions: No heating required
Mindful Mornings Sweet Potato Hash
Allergens: egg
Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!
Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.
Mindful Mornings Veggie Scramble
Allergens: egg
A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.
Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes
Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.
Mozzarella, Spinach & Mushroom Quiche
Allergens: wheat, dairy, egg
A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.
Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)
Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.
Protein Pancakes
Allergens: dairy
Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.
Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)
Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.
Red Velvet Cake
Allergens: dairy, wheat, egg, nuts
A classic holiday dessert! A large piece of moist red velvet cake topped with housemade cream cheese frosting will leave you asking for more.
Ingredients: cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), flour, cocoa, sugar, butter, (cream), egg, buttermilk, baking soda, salt, vinegar, vanilla, powdered sugar, pecan, red food coloring
Reheating Instructions: No heating required. Please note- Macros are not calculated on dessert recipes
Spaghetti and Meatballs
Allergens: wheat, dairy, egg
A family favorite, made with homemade meatballs over spaghetti and our signature red sauce. Served with a sprinkle of shredded parmesan.
Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), ground beef, ground pork, panko, (flour, sugar, yeast, salt), carrot, yellow onions, Parmesan, egg, garlic, olive oil, parsley, canola oil, black pepper, kosher salt, Italian seasoning
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.