A La Carte Menu (Meals ordered today will be delivered on Aug 24.)
All Mindful Meals are Gluten-Free and Dairy-Free.
Need help selecting your meals?
Simply click the item you want to make it active (will have a yellow background when active). Then set the quantity you want for the active item. Make all of your selections before adding to the cart. You can use the Meals Selected bar to the right to keep track of your active meals selected. Need more? Here is a video on how to select your meals.
Bang Bang Salmon Rice Bowl $20.00
Chicken Enchiladas with Tomatillo Cream & Mexican Rice $18.00
Chimichurri Steak $20.00
Fettuccini Alfredo with Grilled Chicken $18.00
Garlic Parmesan Skewers $18.00
Honey Glazed Pork Shoulder $18.00
Mindful Meals Bang Bang Salmon Rice Bowl $21.25
Mindful Meals Chicken Enchiladas Bowl with Tomatillo Cream $19.25
Mindful Meals Chimichurri Steak $21.25
Mindful Meals Fettuccini Alfredo with Grilled Chicken $19.25
Mindful Meals Garlic Chicken Skewers $19.25
Mindful Meals Grilled Chicken with Pink Sauce $19.25
Mindful Meals Honey Glazed Pork Shoulder $19.25
Mindful Meals Strawberry Salad with Grilled Chicken $19.25
Pink Vodka Pasta $18.00
Strawberry Salad with Grilled Chicken $18.00
Bacon Cheddar Quiche $10.00
Chorizo Breakfast Burrito $10.00
High Protein Egg Bites $11.00
Mindful Mornings Blueberry Peach Chia Pudding $10.00
Mindful Mornings High Protein Egg Bites $11.00
Mindful Mornings Sausage Hashbrown Casserole $11.00
Mindful Mornings Sweet Potato Hash $11.00
Mindful Mornings Veggie Scramble $11.00
Mozzarella, Spinach & Mushroom Quiche $10.00
Peach Cobbler Overnight Oats $10.00
Protein Pancakes $10.00
Sausage Hashbrown Casserole $10.00
No Bake Layered Chocolate Cheesecake $12.00
Orange Creamsicle Loaf Cake $11.00
Bacon Cheddar Quiche
Allergens: Wheat/Gluten, Dairy, Egg
A personal sized buttery crust quiche, filled with bacon and cheddar cheese.
Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)
Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.
Bang Bang Salmon Rice Bowl
Allergens: Fish, Egg, Soy
Full of hearty salmon bites, loaded with fresh veggies and finished off with heavenly housemade bang bang sauce. Healthy eating that feels like a treat!
Ingredients: verlasso salmon, rice, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), carrot, avocado, scallion, sweet chili sauce, (garlic, distilled vinegar, salt, sugar, xantham gum, pickled red chili), tamari, cilantro, sambal oelek, (red chili, salt, potassium sorbate, xantham gum, sodium bisulfite, acetic acid), canola oil, black pepper, kosher salt
Reheating Instructions: Can be enjoyed cold if desired, if you'd prefer it warmed- remove avocado, and vegetables. Place rice and salmon in a preheated 350-degree oven for 10-12 minutes. Top with included vegetables and sauce. Please note- Salmon has been cooked to medium rare. Consuming raw or undercooked meats increases your risk of food borne illnesses.
Chicken Enchiladas with Tomatillo Cream & Mexican Rice
Allergens: Soy, Dairy
Shredded cilantro chicken enchiladas are topped with a zesty tomatillo cream sauce. Comes with a side of corn and pea studded Mexican rice.
Ingredients: chicken breast, corn tortillas, (water, enzymes, guar gum, corn masa flour, cellulose gum, benzoic acid), rice, tomatillo, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), green peas, corn, cheddar jack cheese, sour cream, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), yellow onions, cilantro, garlic, scallion, serrano, jalapeno, black pepper, kosher salt, paprika, bay leaf, ancho chili powder
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to 165-degrees.
Chimichurri Steak
Allergens: No common allergens
We sous vide our flank steak until it is tender and then char grill it to form a flavorful crust. It is served along with roasted baby potatoes and roma tomato halves along with a side of flavorful chimichurri sauce.
Ingredients: baby potatoes, tomato (roma), flank steak, olive oil, parsley, red wine vinegar, garlic, date syrup, (date), canola oil, kosher salt, greek oregano, black pepper, Italian seasoning, crushed red pepper flakes
Reheating Instructions: Peel back. film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- steak has been cooked to medium rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.
Chorizo Breakfast Burrito
Allergens: Egg, Wheat/Gluten, Soy, Dairy
Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.
Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt
Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.
Fettuccini Alfredo with Grilled Chicken
Allergens: Wheat/Gluten, Dairy
A family favorite. Grilled chicken breast surrounded with creamy alfredo sauce over a bed of fettuccini pasta.
Ingredients: chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), cream, Parmesan, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), butter, (cream), garlic, parsley, canola oil, kosher salt, black pepper, garlic powder, Italian seasoning
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.
Garlic Parmesan Skewers
Allergens: Wheat/Gluten, Dairy, Egg
Herb and garlic seasoned chicken breast pieces are skewered and grilled with a savory garlic butter. Served over a bed of orzo pasta herb pilaf and a roasted vegetable medley of broccoli, bell peppers, and red onions.
Ingredients: chicken breast, broccoli, red onion, bell pepper, orzo, (durum wheat semolina flour), butter, (cream), Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), olive oil, shallot, Parmesan, garlic, parsley, canola oil, kosher salt, black pepper, garlic powder, paprika, smoked paprika, greek oregano, thyme, ancho chili powder, chives
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.
High Protein Egg Bites
Allergens: Egg, Dairy
Fluffy Egg bites are the perfect grab and go breakfast. Full of protein, sun-dried tomatoes, spinach and fresh basil.
Ingredients: egg, cottage cheese, sun-dried tomatoes, (tomato (roma), olive oil, garlic, herbs, spices), spinach, feta cheese, basil, kosher salt, black pepper
Reheating Instructions: Place our microwave safe container in microwave and warm in 30 second increments until heated to your liking.
Honey Glazed Pork Shoulder
Allergens: Soy
Pork and sugar definitely play well together in this tender and silky pork roast. We finish it off with a spiced honey glaze for bold, sweet flavor. Served with a side of Miso glazed brussel sprouts and flash fried sweet potatoes.
Ingredients: brussels sprout, pork shoulder, sweet potato, honey, rice wine vinegar, soybean oil, maple syrup, miso paste, brown sugar, tamari, canola oil, kosher salt, red wine vinegar, black pepper, crushed red pepper flakes, five spice
Reheating Instructions: Peel back film from brussel sprouts and sweet potatoes- leaving film intact over pork. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-15 minutes, or until heated to your liking.
Mindful Meals Bang Bang Salmon Rice Bowl
Allergens: Fish, Egg
Full of hearty salmon bites, loaded with fresh veggies and finished off with heavenly housemade bang bang sauce. Healthy eating that feels like a treat!
Ingredients: verlasso salmon, brown rice, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), carrot, avocado, scallion, sweet chili sauce, (garlic, distilled vinegar, salt, sugar, xantham gum, pickled red chili), coconut aminos, cilantro, sambal oelek, (red chili, salt, potassium sorbate, xantham gum, sodium bisulfite, acetic acid), canola oil, black pepper, kosher salt
Reheating Instructions: Can be enjoyed cold if desired, if you'd prefer it warmed- remove avocado, and vegetables. Place rice and salmon in a preheated 350-degree oven for 10-12 minutes. Top with included vegetables and sauce. Please note- Salmon has been cooked to medium rare. Consuming raw or undercooked meats increases your risk of food borne illnesses.
Mindful Meals Chicken Enchiladas Bowl with Tomatillo Cream
Allergens: Tree Nuts
Shredded chicken breast is topped with a zesty dairy free tomatillo cream sauce. Comes with pea studded Mexican brown rice and dairy free cheddar.
Ingredients: chicken breast, yellow squash, brown rice, tomatillo, kite hill cream cheese, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), green peas, dairy free cheddar, (water, modified food starch, coconut oil, natural flavors, pea starch, salt, paprika, turmeric, annatto extract), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), yellow onions, cilantro, garlic, scallion, serrano, jalapeno, black pepper, kosher salt, paprika, bay leaf, ancho chili powder
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to 165-degrees.
Mindful Meals Chimichurri Steak
Allergens: No common allergens
We sous vide our flank steak until it is tender and then char grill it to form a flavorful crust. It is served along with roasted baby potatoes and roma tomato halves along with a side of flavorful chimichurri sauce.
Ingredients: baby potatoes, tomato (roma), flank steak, olive oil, parsley, red wine vinegar, garlic, date syrup, (date), canola oil, kosher salt, greek oregano, black pepper, Italian seasoning, crushed red pepper flakes
Reheating Instructions: Peel back. film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- steak has been cooked to medium rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.
Mindful Meals Fettuccini Alfredo with Grilled Chicken
Allergens: Tree Nuts
A family favorite. Grilled chicken breast surrounded with our house made dairy free alfredo sauce over a bed of gluten free pasta.
Ingredients: chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), cashew, water, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), lemon juice, garlic, nutritional yeast, parsley, olive oil, canola oil, kosher salt, black pepper, garlic powder, Italian seasoning
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.
Mindful Meals Garlic Chicken Skewers
Allergens: Trace Dairy, Egg
Herb and garlic seasoned chicken breast pieces are skewered and grilled with a savory garlic ghee butter. Served over a roasted vegetable medley of broccoli, bell peppers, and red onions.
Ingredients: chicken breast, broccoli, red onion, bell pepper, clarified butter, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), olive oil, garlic, parsley, canola oil, kosher salt, black pepper, garlic powder, paprika, smoked paprika, greek oregano, thyme, ancho chili powder
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.
Mindful Meals Grilled Chicken with Pink Sauce
Allergens: No common allergens
A creamy but dairy free tomato sauce. Comes with GF spaghetti and topped with sliced grilled chicken breast.
Ingredients: chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), coconut milk, (organic coconut, water, organic guar gum), carrot, yellow onions, parsley, olive oil, garlic, canola oil, kosher salt, black pepper, Italian seasoning, garlic powder
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.
Mindful Meals Honey Glazed Pork Shoulder
Allergens: Trace Dairy, Soy
Pork and sugar definitely play well together in this tender and silky pork roast. We finish it off with a spiced honey glaze for bold, sweet flavor. Served with a side of Miso glazed brussel sprouts and sweet potato mash.
Ingredients: brussels sprout, pork shoulder, sweet potato, honey, rice wine vinegar, clarified butter, olive oil, maple syrup, miso paste, brown sugar, tamari, canola oil, kosher salt, red wine vinegar, black pepper, crushed red pepper flakes, five spice
Reheating Instructions: Peel back film from brussel sprouts and sweet potatoes- leaving film intact over pork. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-15 minutes, or until heated to your liking.
Mindful Meals Strawberry Salad with Grilled Chicken
Allergens: Tree Nuts
A summer flavor sensation! Sweet fresh strawberries and grilled chicken over a bed of local Bonvert's greens. Comes with sides of toasted almonds and slightly sweetened white balsamic strawberry vinaigrette.
Ingredients: chicken breast, strawberries, greens, canola oil, almond, spinach, date syrup, (date), white balsamic vinegar, red wine vinegar, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), kosher salt, black pepper
Reheating Instructions: No heating required.
Mindful Mornings Blueberry Peach Chia Pudding
Allergens: Tree Nuts
A wonderful way to start your day! Peaches and blueberries are blended with chia seeds and almond milk for a great start to your day.
Ingredients: almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), peach, almond, blueberry, chia, date syrup, (date), vanilla, kosher salt
Reheating Instructions: No heating required.
Mindful Mornings High Protein Egg Bites
Allergens: Egg, Soy, Tree Nuts
Fluffy Egg bites are the perfect grab and go breakfast. Full of protein, sun-dried tomatoes, spinach and fresh basil.
Ingredients: egg, tofu, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), sun-dried tomatoes, (tomato (roma), olive oil, garlic, herbs, spices), dairy free feta, (water, coconut oil, potato starch, sea salt, potato protein, natural flavors, organic cane sugar, calcium phosphate, lactic acid), basil, spinach, kosher salt, black pepper
Reheating Instructions: Place our microwave safe container in microwave and warm in 30 second increments until heated to your liking.
Mindful Mornings Sausage Hashbrown Casserole
Allergens: Tree Nuts, Sesame, Egg
This grab and go breakfast is sure to start your day off right. Filled with sausage, green onions, hash browns and dotted with dairy free cream cheese.
Ingredients: hashbrowns, (russet potato, dextrose, sodium acid pyrophoshate), canola oil, olive oil, kosher salt, black pepper, kite hill cream cheese, garlic powder, onion powder, everything spice, (garlic, white sesame seeds, salt, poppy seeds, black sesame seeds), egg, breakfast sausage, (pork sirloin, water, spices, salt, natural flavors), coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), scallion
Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated through. Alternatively you can microwave in 30-second increments.
Mindful Mornings Sweet Potato Hash
Allergens: Egg
Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!
Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.
Mindful Mornings Veggie Scramble
Allergens: Egg
A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Topped with our housemade ground turkey breakfast sausage
Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes
Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.
Mozzarella, Spinach & Mushroom Quiche
Allergens: Wheat/Gluten, Dairy, Egg
A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.
Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)
Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.
No Bake Layered Chocolate Cheesecake
Allergens: Wheat/Gluten, Soy, Dairy
A perfect summer dessert! Chocolate and cream cheese over a bed of crushed oreos.
Ingredients: Oreo cookies, (wheat flour, Whole Grain Hard Red Wheat), (thiamine mononitrate, riboflavin, folic acid, sugar, palm oil, soybean oil, canola oil, cocoa, corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor), butter, (cream), cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), powdered sugar, cream, vanilla, chocolate, semi-sweet chocolate chips, (sugar, natural flavors, soy lecithin, chocolate, cocoa butter, milkfat)
Reheating Instructions: No heating required. Please note- Macros are not calculated on desserts
Orange Creamsicle Loaf Cake
Allergens: Wheat/Gluten, Dairy, Egg
Rich vanilla orange flavors with a delicate crumb with a sweet orange glaze. Chefs kiss!
Ingredients: flour, butter, (cream), sugar, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), egg, buttermilk, orange, orange juice, baking soda, salt, vanilla, powdered sugar
Reheating Instructions: No heating required. Please note- macros are not calculated on desserts.
Peach Cobbler Overnight Oats
Allergens: Dairy, Tree Nuts, Wheat/Gluten
Creamy and bursting with delicious peaches! Perfect for this time of the year. Served with a sweet, crispy oat topping to top it off.
Ingredients: milk, peach kefir, (vitamin A Palmitate, live active culture, pectin, pasteurized organic low fat milk, organic nonfat milk, organic cane sugar, organic peach natural flavor, organic annatto extract (for color), vitamin D3), oatmeal, peach, maple syrup, brown sugar, almond, butter, (cream), flour, vanilla, kosher salt
Reheating Instructions: No heating required.
Pink Vodka Pasta
Allergens: Wheat/Gluten, Dairy
A creamy tomato sauce with a hint of vodka. Comes with al dente penne pasta and topped with sliced grilled chicken breast.
Ingredients: chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), cream, vodka, carrot, yellow onions, Parmesan, parsley, olive oil, garlic, canola oil, kosher salt, black pepper, Italian seasoning, garlic powder
Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.
Protein Pancakes
Allergens: Dairy
Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.
Ingredients: cottage cheese, sausage links, (pork sirloin, salt, fruit juice, collagen casing), maple syrup, honey, blackberries, raspberry, vanilla, canola oil, kosher salt, lemon, lemon peel, baking powder, baking soda
Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.
Sausage Hashbrown Casserole
Allergens: Dairy, Egg
This grab and go breakfast is sure to start your day off right. Filled with sausage, eggs, hashbrowns and cheese.
Ingredients: hashbrowns, (russet potato, dextrose, sodium acid pyrophoshate), canola oil, olive oil, kosher salt, black pepper, cheddar jack cheese, garlic powder, onion powder, egg, breakfast sausage, (pork sirloin, water, spices, salt, natural flavors), milk
Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated through. Alternatively you can microwave in 30-second increments.
Strawberry Salad with Grilled Chicken
Allergens: Dairy, Tree Nuts
A summer flavor sensation! Sweet fresh strawberries and grilled chicken over a bed of local Bonvert's greens. Comes with sides of tangy goat cheese, toasted almonds and slightly sweetened strawberry white balsamic vinaigrette.
Ingredients: chicken breast, strawberries, greens, canola oil, goat cheese, almond, spinach, white balsamic vinegar, honey, red wine vinegar, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), kosher salt, black pepper
Reheating Instructions: No heating required.