A La Carte Menu - Five Eggs Meals
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A La Carte Menu (Meals ordered today will be delivered on Jan 26.)

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Beef Stew $18.00

Allergens: Wheat/Gluten, Fish
Calories: 825 Fat: 10g Fiber: 9g Carbs: 111g Protein: 56g
E M

Braised Meyer Lemon Chicken with Olives $18.00

Allergens: None
Calories: 581 Fat: 30g Fiber: 3g Carbs: 53g Protein: 25g
E M

Chicken Parmesan over Spaghetti $19.00

Allergens: Wheat/Gluten, Dairy, Soy, Egg
Calories: 943 Fat: 48g Fiber: 5g Carbs: 89g Protein: 49g
E M P

Fettuccini Alfredo with Grilled Chicken $18.00

Allergens: Wheat/Gluten, Dairy
Calories: 969 Fat: 65g Fiber: 3g Carbs: 61g Protein: 41g
E M

Grilled Pork Skewers with Basil Peanut Sauce $18.00

Allergens: Peanuts, Soy
Calories: 858 Fat: 45g Fiber: 8g Carbs: 71g Protein: 43g
E M

Grilled Sirloin with Potato Skins $21.00

Allergens: Dairy, Soy, Fish
Calories: 1416 Fat: 109g Fiber: 5g Carbs: 39g Protein: 64g
E M P

Mindful Meals Beef Stew $19.25

Allergens: Fish
Calories: 709 Fat: 10g Fiber: 11g Carbs: 94g Protein: 48g
MM M

Mindful Meals Braised Meyer Lemon Chicken with Olives $19.25

Allergens: None
Calories: 581 Fat: 30g Fiber: 3g Carbs: 53g Protein: 25g
MM M

Mindful Meals Chicken Parm $19.25

Allergens: Egg
Calories: 741 Fat: 38g Fiber: 5g Carbs: 73g Protein: 38g
MM M

Mindful Meals Fettuccini Alfredo with Grilled Chicken $19.25

Allergens: Tree Nuts
Calories: 604 Fat: 24g Fiber: 5g Carbs: 69g Protein: 42g
MM M

Mindful Meals Grilled Pork Skewers with Basil Peanut Sauce $19.25

Allergens: Peanuts
Calories: 793 Fat: 40g Fiber: 9g Carbs: 70g Protein: 43g
MM M

Mindful Meals Grilled Sirloin with Potato Skins $22.25

Allergens: Fish
Calories: 773 Fat: 41g Fiber: 10g Carbs: 60g Protein: 38g
MM M P

Mindful Meals Salmon with Roasted Vegetables $21.25

Allergens: Fish, Tree Nuts
Calories: 625 Fat: 35g Fiber: 13g Carbs: 50g Protein: 35g
MM M P

Mindful Meals Southwest Chicken Bowl $19.25

Allergens: Trace Dairy
Calories: 605 Fat: 19g Fiber: 7g Carbs: 76g Protein: 37g
MM M

Salmon with Cous Cous Vegetable Pilaf $20.00

Allergens: Fish, Wheat/Gluten, Tree Nuts, Dairy
Calories: 423 Fat: 21g Fiber: 6g Carbs: 35g Protein: 30g
E M P

Southwest Chicken Bowl $18.00

Allergens: Soy, Dairy, Trace Dairy
Calories: 698 Fat: 31g Fiber: 3g Carbs: 70g Protein: 40g
E M

Bacon Cheddar Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 630 Fat: 43g Fiber: 1g Carbs: 38g Protein: 20g
B M

Chocolate Baked Oats $10.00

Allergens: Egg
Calories: 410 Fat: 8g Fiber: 7g Carbs: 74g Protein: 13g
B M

Chorizo Breakfast Burrito $10.00

Allergens: Egg, Wheat/Gluten, Soy, Dairy
Calories: 765 Fat: 43g Fiber: 10g Carbs: 68g Protein: 39g
B M

Cottage Cheese Breakfast Bowl $10.00

Allergens: Dairy, Egg
Calories: 434 Fat: 30g Fiber: 3g Carbs: 23g Protein: 22g
B M

Mindful Mornings Bell Pepper Egg Cup $11.00

Allergens: Egg
Calories: 475 Fat: 27g Fiber: 10g Carbs: 35g Protein: 21g
MMB M

Mindful Mornings Breakfast Cookies $11.00

Allergens: Trace Dairy, Egg, Tree Nuts
Calories: 574 Fat: 30g Fiber: 13g Carbs: 65g Protein: 14g
MMB M

Mindful Mornings Sweet Potato Hash $11.00

Allergens: Egg
Calories: 367 Fat: 16g Fiber: 6g Carbs: 31g Protein: 24g
MMB M

Mindful Mornings Veggie Scramble $11.00

Allergens: Egg
Calories: 354 Fat: 20g Fiber: 3g Carbs: 5g Protein: 38g
MMB M

Mozzarella, Spinach & Mushroom Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 530 Fat: 36g Fiber: 2g Carbs: 38g Protein: 14g
B M

Protein Pancakes $10.00

Allergens: Dairy
Calories: 559 Fat: 31g Fiber: 1g Carbs: 46g Protein: 25g
B M

Caramel Croissant Bread Pudding $11.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 0 Fat: 0g Fiber: 0g Carbs: 0g Protein: 0g
D M

Chocolate Lasagna $10.00

Allergens: Wheat/Gluten, Soy, Dairy
Calories: 958 Fat: 67g Fiber: 4g Carbs: 79g Protein: 5g
D M

Bacon Cheddar Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with bacon and cheddar cheese.

Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Beef Stew

Spice level mild
Allergens: wheat, fish

Classic stick to your ribs beef stew, perfect for a chilly night (will we have any this winter?). Chocked full of carrot, onion and potatoes- all coming together in perfect harmony. Served with a baguette to soak all of the delicious stew up.

Ingredients: beef stock, (yellow onions, water, carrot, celery, beef bones), chuck roast, carrot, russet potato, red wine, yellow onions, flour, baguette, (wheat flour, Whole Grain Hard Red Wheat), (water, salt, canola oil, canola lecithin, mono- and diglycerides, natural flavors, dough conditioner, yeast), red wine vinegar, garlic, worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar), canola oil, black pepper, kosher salt, bay leaf, smoked paprika

Reheating Instructions: Place stew in a sauce pan over medium low heat and warm, stirring often, until heated through. Toast bread if desired

Braised Meyer Lemon Chicken with Olives

Spice level mild
Allergens: No common allergens

We start with chicken quarters and braise them with our housemade chicken stock, fresh rosemary and buttery Castelvetrano olives. We serve it with roasted baby potatoes to soak up all of the beautiful juices

Ingredients: chicken quarter, baby potatoes, lemon, Castelvetrano olives, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), garlic, parsley, canola oil, kosher salt, black pepper, crushed red pepper flakes, rosemary, fennel seed, (fennel)

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 15-25 minutes, or until chicken registers 165-degrees.

Caramel Croissant Bread Pudding

Spice level mild
Allergens: wheat, dairy, egg

A rich delicious dessert covered in housemade caramel, cream, eggs and of course butter. Enough to share, if you'd like.

Ingredients: butter croissant, (flour, butter, cream), (water, egg, sugar, yeast, salt, milk, malted barley flour, natural flavors, ascorbic acid, soybean oil, canola oil, xylanase, amylase), brown sugar, butter, (cream), egg, cream, vanilla, salt

Reheating Instructions: No heating required. Please note- MACROS are not calculated on desserts

Chicken Parmesan over Spaghetti

Spice level mild
Allergens: wheat, dairy, soy, egg

Crisp fried chicken cutlets are served over a bed of tender spaghetti with our homemade marinara and a topping of mozzarella and parmesan cheese. Mama Mia!

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), mozzarella, canola oil, bread crumbs, (flour, salt, yeast, sugar, hydrogenated vegetable oil, parsley, spices, onion powder, natural flavors, paprika), carrot, yellow onions, Parmesan, flour, egg, garlic, olive oil, parsley, kosher salt, black pepper, garlic powder, Italian seasoning, soybean oil

Reheating Instructions: Place chicken on a cooling rack over a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to 165-degrees. Spaghetti and sauce can be reheated in container with film intact alongside the chicken.

Chocolate Baked Oats

Spice level mild
Allergens: egg

Tastes and looks like cake- but made for a healthy start to your day!

Ingredients: Oats, egg, banana, maple syrup, cocoa, baking powder, salt, canola oil

Reheating Instructions: No heating required. If desired, may be microwaved in 10 second increments.

Chocolate Lasagna

Spice level mild
Allergens: wheat, soy, dairy

For all the chocolate lovers out there! Oreo cookies, cream cheese, cool whip and chocolate pudding all topped off with chocolate chips. YUM!

Ingredients: Oreo cookies, (wheat flour, Whole Grain Hard Red Wheat), (thiamine mononitrate, riboflavin, folic acid, sugar, palm oil, soybean oil, canola oil, cocoa, corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor), butter, (cream), cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), sugar, milk, cool whip, (water, corn syrup, hydrogenated vegetable oil, milk, cream, sodium caseinate (from milk), natural flavors, artificial flavor, xantham gum, guar gum, modified food starch, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene), chocolate instant pudding, (sugar, cocoa, nonfat milk, butter, cream), (salt, tetrasodium pyrophosphate, titanium dioxide, blue 1, yellow 5, red 40, palm oil, mono- and diglycerides, disodium phosphate, modified food starch, dextrose, artificial flavor, natural flavors), semi-sweet chocolate chips, (sugar, natural flavors, soy lecithin, chocolate, cocoa butter, milkfat)

Reheating Instructions: No heating required. Please note- MACROS are not calculated on desserts

Chorizo Breakfast Burrito

Spice level medium
Allergens: egg, wheat, soy, dairy

Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.

Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt

Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Cottage Cheese Breakfast Bowl

Spice level mild
Allergens: dairy, egg

A mediterranean breakfast that will fill your protein needs and leave you ready to start the day. Cottage cheese is topped with a cucumber, cherry tomato, chickpea salad and a soft boiled egg. We finish it off caper lemon juice vinaigrette.

Ingredients: cottage cheese, cherry tomatoes, cucumber, chick peas, red onion, egg, olive oil, lemon juice, caper, (water, vinegar, salt), chives, kosher salt, garlic, pepper, dill

Reheating Instructions: No heating required.

Fettuccini Alfredo with Grilled Chicken

Spice level mild
Allergens: wheat, dairy

A family favorite. Grilled chicken breast surrounded with creamy alfredo sauce over a bed of fettuccini pasta.

Ingredients: chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), cream, Parmesan, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), butter, (cream), garlic, parsley, canola oil, kosher salt, black pepper, garlic powder, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Grilled Pork Skewers with Basil Peanut Sauce

Spice level mild
Allergens: peanuts, soy

Our housemade peanut basil sauce is a wonderful accompaniment to the smokey pork skewers. We serve it with a side of coconut rice and steamed broccoli

Ingredients: pork loin, coconut milk, (organic coconut, water, organic guar gum), broccoli, rice, peanut butter, (salt, sugar, hydrogenated vegetable oil, peanut), lime, tamari, basil, garlic, ginger, scallion, kosher salt, black pepper, crushed red pepper flakes, sugar

Reheating Instructions: Peel back film and remove sauce cup, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Our meals can also be microwaved if desired.

Grilled Sirloin with Potato Skins

Spice level mild
Allergens: dairy, soy, fish

Our potato skins are loaded with our house made bacon bits & shredded cheeses and comes with a side of sour cream. Served with savory grilled sirloin steak and a side of our own homemade steak sauce.

Ingredients: top sirloin, russet potato, cheddar jack cheese, Five Eggs' bacon, (pork belly, black pepper, spices, kosher salt), sour cream, canola oil, shallot, balsamic vinegar, ketchup, tamari, orange juice, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), scallion, brown sugar, garlic, worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar), kosher salt, black pepper, paprika, celery salt, chipotle, raisins

Reheating Instructions: For optimal results, remove beef from container and allow to rest at room temperature for 5-10 minutes. Place beef and container with potato skins on a wire rack over a sheet pan in a preheated 350-degree oven for 8-12 minutes. Remove steak from oven, cover with foil and allow to rest. While steak is resting continue to cook potato skins if needed. Please note- Steak has been cooked to rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses. Alternatively- to heat all together, allow container to rest at room temperature for 5-10 minutes. Peel back film and remove sauce cups and sour cream packet. Cover container with foil, place container in pre-heated 350-degree oven for 12-15 minutes.

Mindful Meals Beef Stew

Spice level mild
Allergens: fish

Classic stick to your ribs beef stew, perfect for a chilly night (will we have any this winter?). Chocked full of carrot, onion and potatoes- all coming together in perfect harmony. Served with a baguette to soak all of the delicious stew up.

Ingredients: beef stock, (yellow onions, water, carrot, celery, beef bones), chuck roast, carrot, russet potato, red wine, yellow onions, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), GF Bread, (water, rice flour, rice), (sorghum flour, flax seed, sugar, molasses, Psyllium powder, yeast, potato starch, salt, tapioca starch, apple cider vinegar), red wine vinegar, garlic, canola oil, black pepper, kosher salt, bay leaf, smoked paprika, worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar)

Reheating Instructions: Place stew in a sauce pan over medium low heat and warm, stirring often, until heated through. Toast bread if desired

Mindful Meals Braised Meyer Lemon Chicken with Olives

Spice level mild
Allergens: No common allergens

We start with chicken quarters and braise them with our housemade chicken stock, fresh rosemary and buttery Castelvetrano olives. We serve it with roasted baby potatoes to soak up all of the beautiful juices

Ingredients: chicken quarter, baby potatoes, lemon, Castelvetrano olives, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), garlic, parsley, canola oil, kosher salt, black pepper, crushed red pepper flakes, rosemary, fennel seed, (fennel)

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 15-25 minutes, or until chicken registers 165-degrees.

Mindful Meals Chicken Parm

Spice level mild
Allergens: egg

Gluten free breading a bed of tender spaghetti with our homemade marinara. Mama Mia!

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), canola oil, carrot, yellow onions, cassava flour, egg, olive oil, garlic, potato starch, parsley, kosher salt, black pepper, garlic powder, Italian seasoning, soybean oil

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Mindful Meals Fettuccini Alfredo with Grilled Chicken

Spice level mild
Allergens: nuts

A family favorite. Grilled chicken breast surrounded with our house made dairy free alfredo sauce over a bed of gluten free pasta.

Ingredients: chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), cashew, water, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), lemon juice, garlic, nutritional yeast, parsley, olive oil, canola oil, kosher salt, black pepper, garlic powder, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Mindful Meals Grilled Pork Skewers with Basil Peanut Sauce

Spice level mild
Allergens: peanuts

Our housemade peanut basil sauce is a wonderful accompaniment to the smokey pork skewers. We serve it with a side of coocnut brown rice and steamed broccoli

Ingredients: pork loin, broccoli, brown rice, coconut milk, (organic coconut, water, organic guar gum), peanut butter, (salt, sugar, hydrogenated vegetable oil, peanut), lime, coconut aminos, basil, garlic, ginger, scallion, kosher salt, black pepper, crushed red pepper flakes, sugar

Reheating Instructions: Peel back film and remove sauce cup, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Our meals can also be microwaved if desired.

Mindful Meals Grilled Sirloin with Potato Skins

Spice level mild
Allergens: fish

Our Mindful Meals version comes with a hearty kale, bell pepper and sweet potato hash. Served with savory grilled sirloin steak and a side of our own homemade steak sauce.

Ingredients: top sirloin, sweet potato, kale, Five Eggs' bacon, (pork belly, black pepper, spices, kosher salt), bell pepper, red onion, shallot, balsamic vinegar, ketchup, coconut aminos, orange juice, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), scallion, date syrup, (date), garlic, worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar), canola oil, kosher salt, black pepper, paprika, celery salt, chipotle, raisins

Reheating Instructions: For optimal results, remove beef from container and allow to rest at room temperature for 5-10 minutes. Place beef and container with potato skins on a wire rack over a sheet pan in a preheated 350-degree oven for 8-12 minutes. Remove steak from oven, cover with foil and allow to rest. While steak is resting continue to cook potato skins if needed. Please note- Steak has been cooked to rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses. Alternatively- to heat all together, allow container to rest at room temperature for 5-10 minutes. Peel back film and remove sauce cups and sour cream packet. Cover container with foil, place container in pre-heated 350-degree oven for 12-15 minutes.

Mindful Meals Salmon with Roasted Vegetables

Spice level mild
Allergens: fish, nuts

Roasted salmon is served with roasted vegetables composed of cauliflower, broccoli, brussel sprouts, baby potatoes, carrots, red onion and bell peppers. Served with a side of toasted hazelnuts and lemon scented oil to perfectly finish this dish.

Ingredients: verlasso salmon, cauliflower, broccoli, baby potatoes, bell pepper, carrot, red onion, olive oil, hazelnut, lemon, garlic, brussels sprout, parsley, canola oil, kosher salt, black pepper

Reheating Instructions: Peel back film and remove sauce cup and lemon wedge. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Top with included hazelnuts and a squeeze of lemon if desired.

Mindful Meals Southwest Chicken Bowl

Spice level medium
Allergens: trace

Ancho marinated chicken breast served over a bed of Mexican style brown rice with peas & pinto beans, topped with pork green chili. Comes with shredded dairy free cheddar cheese.

Ingredients: chicken breast, brown rice, yellow onions, dairy free cheddar, (water, modified food starch, coconut oil, natural flavors, pea starch, salt, paprika, turmeric, annatto extract), pinto beans, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), hatch green chilies, tomatillo, green peas, garlic, coconut aminos, olive oil, clarified butter, corn masa flour, scallion, canola oil, black pepper, kosher salt, paprika, bay leaf, ancho chili powder, oregano, mexican, smoked paprika, cumin

Reheating Instructions: Peel back film and remove sour cream and tortilla strips. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees. Top with sour cream and tortilla strips.

Mindful Mornings Bell Pepper Egg Cup

Spice level medium
Allergens: egg

We start with a fresh bell pepper and roast it and then fill it with diced Yukon's, chorizo and an egg. Served with a side of our creamy jalapeno sauce. A perfect way to start the day.

Ingredients: yukon gold potato, bell pepper, chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), egg, zucchini, cilantro, garlic, lime juice, soybean oil, canola oil, jalapeno, kosher salt, black pepper, olive oil

Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or microwave in 30-second increments until heated to your liking.

Mindful Mornings Breakfast Cookies

Spice level mild
Allergens: trace, egg, nuts

My favorite go-to morning breakfast! Filled with protein and fiber, a great way to start the day.

Ingredients: oatmeal, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), baking soda, cinnamon, kosher salt, clarified butter, sugar, egg, vanilla, unsweetened applesauce, dried apricot, (apricot, sulfer dioxide, sunflower oil), chia, almond

Reheating Instructions: No heating required- best at room temperature

Mindful Mornings Sweet Potato Hash

Spice level mild
Allergens: egg

Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!

Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.

Mindful Mornings Veggie Scramble

Spice level mild
Allergens: egg

A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.

Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes

Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.

Mozzarella, Spinach & Mushroom Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.

Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Protein Pancakes

Spice level mild
Allergens: dairy

Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.

Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.

Salmon with Cous Cous Vegetable Pilaf

Spice level mild
Allergens: fish, wheat, nuts, dairy

Roasted salmon is served with a fluffy cous cous and vegetable pilaf and a creamy lemon butter sauce. A classic paring with toasted hazelnuts bringing a savory crunch.

Ingredients: verlasso salmon, vegetable stock, (mushrooms, yellow onions, herbs, water, carrot, celery, organic tomato paste, garlic, canola oil), carrot, cous cous, white wine, hazelnut, yellow onions, celery, lemon, garlic, butter, (cream), olive oil, parsley, canola oil, kosher salt, black pepper

Reheating Instructions: Peel back film and remove sauce cup and lemon wedge. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Top with included hazelnuts and a squeeze of lemon if desired.

Southwest Chicken Bowl

Spice level mild
Allergens: soy, dairy, trace

Southwest marinated chicken breast served over a bed of Mexican rice, topped with green chili and shredded cheddar jack cheese. Comes with crispy fried tortilla strips and sour cream to garnish.

Ingredients: chicken breast, rice, corn tortillas, (water, enzymes, guar gum, corn masa flour, cellulose gum, benzoic acid), canola oil, sour cream, cheddar jack cheese, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), hatch green chilies, tomatillo, yellow onions, garlic, coconut aminos, olive oil, corn masa flour, clarified butter, scallion, cilantro, kosher salt, black pepper, paprika, bay leaf, ancho chili powder, oregano, mexican, garlic powder, smoked paprika, cumin

Reheating Instructions: Peel back film and remove sour cream and tortilla strips. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees. Top with sour cream and tortilla strips.

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