A La Carte Menu - Five Eggs Meals
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A La Carte Menu (Meals ordered today will be delivered on Dec 01.)

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Simply click the item you want to make it active (will have a yellow background when active). Then set the quantity you want for the active item. Make all of your selections before adding to the cart. You can use the Meals Selected bar to the right to keep track of your active meals selected. Need more? Here is a video on how to select your meals.

Chicken Piccata $18.00

Allergens: Wheat/Gluten, Dairy
Calories: 626 Fat: 24g Fiber: 5g Carbs: 74g Protein: 46g
E M

Citrus Soy Chicken Ramen $18.00

Allergens: Wheat/Gluten
Calories: 833 Fat: 17g Fiber: 2g Carbs: 85g Protein: 68g
E M

Cod with Brown Butter and Pine Nuts $20.00

Allergens: Fish, Dairy, Tree Nuts
Calories: 958 Fat: 80g Fiber: 5g Carbs: 42g Protein: 32g
E M P

Marry Me Chicken $18.00

Allergens: Dairy, Wheat/Gluten
Calories: 910 Fat: 49g Fiber: 3g Carbs: 74g Protein: 42g
E M

Mindful Meals Chicken Piccata $19.25

Allergens: Trace Dairy
Calories: 452 Fat: 11g Fiber: 4g Carbs: 54g Protein: 44g
MM M

Mindful Meals Citrus Soy Chicken Ramen $19.25

Allergens: Egg
Calories: 716 Fat: 6g Fiber: 2g Carbs: 63g Protein: 65g
MM M

Mindful Meals Cod with Brown Butter and Pine Nuts $21.25

Allergens: Fish, Trace Dairy, Tree Nuts
Calories: 1028 Fat: 88g Fiber: 5g Carbs: 42g Protein: 32g
MM M P

Mindful Meals Marry Me Chicken $19.25

Allergens: Trace Dairy
Calories: 883 Fat: 48g Fiber: 6g Carbs: 73g Protein: 42g
MM M

Mindful Meals Open Faced Tamale $19.25

Allergens: Tree Nuts, Egg
Calories: 924 Fat: 59g Fiber: 5g Carbs: 60g Protein: 33g
MM M

Mindful Meals Shepherd’s Pie $19.25

Allergens: Trace Dairy
Calories: 669 Fat: 41g Fiber: 6g Carbs: 51g Protein: 27g
MM M

Open Faced Tamale $18.00

Allergens: Dairy, Egg
Calories: 983 Fat: 63g Fiber: 5g Carbs: 61g Protein: 37g
E M

Shepherd’s Pie $18.00

Allergens: Dairy, Wheat/Gluten
Calories: 738 Fat: 48g Fiber: 6g Carbs: 51g Protein: 28g
E M

Bacon Cheddar Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 630 Fat: 43g Fiber: 1g Carbs: 38g Protein: 20g
B M

Chorizo Breakfast Burrito $10.00

Allergens: Egg, Wheat/Gluten, Soy, Dairy
Calories: 765 Fat: 43g Fiber: 10g Carbs: 68g Protein: 39g
B M

Cottage Cheese Breakfast Bowl $10.00

Allergens: Dairy, Egg
Calories: 434 Fat: 30g Fiber: 3g Carbs: 23g Protein: 22g
B M

Cranberry Overnight Oats $10.00

Allergens: Dairy, Tree Nuts
Calories: 632 Fat: 21g Fiber: 14g Carbs: 85g Protein: 22g
B M

Mindful Mornings Bell Pepper Egg Cup $11.00

Allergens: Egg
Calories: 475 Fat: 27g Fiber: 10g Carbs: 35g Protein: 21g
MMB M

Mindful Mornings Cranberry Chia Pudding $11.00

Allergens: Tree Nuts
Calories: 568 Fat: 33g Fiber: 17g Carbs: 56g Protein: 13g
MMB M

Mindful Mornings Sweet Potato Hash $11.00

Allergens: Egg
Calories: 367 Fat: 16g Fiber: 6g Carbs: 31g Protein: 24g
MMB M

Mindful Mornings Veggie Scramble $11.00

Allergens: Egg
Calories: 354 Fat: 20g Fiber: 3g Carbs: 5g Protein: 38g
MMB M

Mozzarella, Spinach & Mushroom Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 530 Fat: 36g Fiber: 2g Carbs: 38g Protein: 14g
B M

Protein Pancakes $10.00

Allergens: Dairy
Calories: 559 Fat: 31g Fiber: 1g Carbs: 46g Protein: 25g
B M

Key Lime Pie $11.00

Allergens: Dairy, Wheat/Gluten, Soy
Calories: 128 Fat: 1g Fiber: 0g Carbs: 30g Protein: 1g
D M

Red Velvet Cake $11.00

Allergens: Dairy, Wheat/Gluten, Egg, Tree Nuts
Calories: 118 Fat: 11g Fiber: 0g Carbs: 2g Protein: 1g
D M

Bacon Cheddar Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with bacon and cheddar cheese.

Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Chicken Piccata

Spice level mild
Allergens: wheat, dairy

A dinner that is easy to love. Lemony, buttery and finished with salty capers. Served over a bed of spaghetti.

Ingredients: chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), white wine, butter, (cream), lemon, caper, (water, vinegar, salt), canola oil, flour, kosher salt, black pepper, parsley

Reheating Instructions: Remove lemon wedge from packaging. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees. Remove from oven and squeeze lemon over the top.

Chorizo Breakfast Burrito

Spice level medium
Allergens: egg, wheat, soy, dairy

Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.

Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt

Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Citrus Soy Chicken Ramen

Spice level mild
Allergens: wheat

Rich and savory housemade chicken bone broth is brightened up with lemon and lime juice and a lot of garlic. A warming dish that will delight any night of the week.

Ingredients: chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), yellow onions, chicken breast, ramen noodles, (wheat flour, Whole Grain Hard Red Wheat), (water, wheat gluten, salt, riboflavin, corn starch, sodium carbonate, potassium carbonate), garlic, lime, lemon, coconut aminos, cilantro, sesame oil, citrus pepper, (garlic, black pepper, salt, citric acid, paprika)

Reheating Instructions: Place contents of deli in a sauce pan and bring to a simmer, add noodles, cook until noodles are just cooked through. Once in bowl, top with a squeeze of lemon juice and lime juice and cilantro.

Cod with Brown Butter and Pine Nuts

Spice level mild
Allergens: fish, dairy, nuts

Light and flaky cod is served with brown butter sauce with pine nuts. We serve it with flash fried brussel sprouts and fingerling potatoes

Ingredients: fingerling potatoes, cod, brussels sprout, soybean oil, butter, (cream), pine nuts, lemon juice, olive oil, canola oil, kosher salt, black pepper, sumac

Reheating Instructions: Peel back film and remove cod and butter. Place brussel sprouts and fingerling potatoes in a single layer on a sheet pan in a preheated 350-degree oven for 15-18 minutes, adding the cod for the last few minutes. Once you pull it from the oven, place the butter over the cod and allow to melt in.

Cottage Cheese Breakfast Bowl

Spice level mild
Allergens: dairy, egg

A mediterranean breakfast that will fill your protein needs and leave you ready to start the day. Cottage cheese is topped with a cucumber, cherry tomato, chickpea salad and a soft boiled egg. We finish it off caper lemon juice vinaigrette.

Ingredients: cottage cheese, cherry tomatoes, cucumber, chick peas, red onion, egg, olive oil, lemon juice, caper, (water, vinegar, salt), chives, kosher salt, garlic, pepper, dill

Reheating Instructions: No heating required.

Cranberry Overnight Oats

Spice level mild
Allergens: dairy, nuts

The wonderful flavors of cranberries and ginger in overnight oats.

Ingredients: oatmeal, cranberry, greek yogurt, (cultured milk), milk, kosher salt, almond, sugar, vanilla, chia, orange juice, ginger, cinnamon

Reheating Instructions: No heating required

Key Lime Pie

Spice level mild
Allergens: dairy, wheat, soy

A delicious jumbo piece of luscious key lime pie. Enough to share, if you'd like.

Ingredients: sour cream, cream, butter, (cream), powdered sugar, sugar, lime juice, sweetened condensed milk, (milk, sugar), Honey Maid graham crackers

Reheating Instructions: No heating required

Marry Me Chicken

Spice level medium
Allergens: dairy, wheat

Creamy, juicy and full of flavor. Chicken is seared and served with a beautiful cream sauce studded with sundried tomatoes. The Chicken is accompanied with rice and green beans to soak up all that beautiful sauce

Ingredients: chicken breast, green beans, rice, water, chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), cream, sun-dried tomatoes, (tomato (roma), olive oil, garlic, herbs, spices), flour, canola oil, butter, (cream), Parmesan, garlic, black pepper, kosher salt, thyme, crushed red pepper flakes, greek oregano

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Meals Chicken Piccata

Spice level mild
Allergens: trace

A dinner that is easy to love. Lemony, buttery and finished with salty capers. Served over a bed of gluten free spaghetti.

Ingredients: chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), white wine vinegar, clarified butter, lemon, caper, (water, vinegar, salt), canola oil, kosher salt, black pepper, parsley, potato starch

Reheating Instructions: Remove lemon wedge from packaging. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees. Remove from oven and squeeze lemon over the top.

Mindful Meals Citrus Soy Chicken Ramen

Spice level mild
Allergens: egg

Rich and savory housemade chicken bone broth is brightened up with lemon and lime juice and a lot of garlic. A warming dish that will delight any night of the week.

Ingredients: chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), yellow onions, chicken breast, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), garlic, lime, lemon, coconut aminos, cilantro, sesame oil, egg, citrus pepper, (garlic, black pepper, salt, citric acid, paprika)

Reheating Instructions: Place contents of deli in a sauce pan and bring to a simmer, add noodles, cook until noodles are just cooked through. Once in bowl, top with a squeeze of lemon juice and lime juice and cilantro.

Mindful Meals Cod with Brown Butter and Pine Nuts

Spice level mild
Allergens: fish, trace, nuts

Light and flaky cod is served with brown butter sauce with pine nuts. We serve it with flash fried brussel sprouts and fingerling potatoes

Ingredients: fingerling potatoes, cod, brussels sprout, soybean oil, clarified butter, pine nuts, lemon juice, olive oil, canola oil, kosher salt, black pepper, sumac

Reheating Instructions: Peel back film and remove cod and butter. Place brussel sprouts and fingerling potatoes in a single layer on a sheet pan in a preheated 350-degree oven for 15-18 minutes, adding the cod for the last few minutes. Once you pull it from the oven, place the butter over the cod and allow to melt in.

Mindful Meals Marry Me Chicken

Spice level medium
Allergens: trace

Creamy, juicy and full of flavor. Chicken is seared and served with a beautiful cream sauce studded with sundried tomatoes. The Chicken is accompanied with brown rice and green beans to soak up all that beautiful sauce

Ingredients: chicken breast, green beans, brown rice, water, chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), coconut milk, (organic coconut, water, organic guar gum), sun-dried tomatoes, (tomato (roma), olive oil, garlic, herbs, spices), King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), canola oil, clarified butter, nutritional yeast, garlic, black pepper, kosher salt, thyme, crushed red pepper flakes, greek oregano

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Meals Open Faced Tamale

Spice level medium
Allergens: nuts, egg

A fun take on a pork green chili tamale. Spiced slow cooked pork is hand shredded and served over a mild Hatch green chili cornmeal cake. Topped with a slightly zingy ranchero sauce and crumbled cojita cheese. Served with a side of guacamole.

Ingredients: water, pork shoulder, polenta, (coarse dried corn), tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), hatch green chilies, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), canola oil, guacamole cup, (yellow onions, garlic, avocado, jalapeno, distilled vinegar, salt), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), egg, yellow onions, poblano pepper, garlic, pineapple juice, chipotle, scallion, black pepper, kosher salt, paprika, tajin, cumin, ancho chili powder, smoked paprika, garlic powder

Reheating Instructions: Peel back film on compartment with the polenta cakes and remove guacamole cup and cheese. Place our oven safe container on a sheet pan in a preheated oven for 10-12 minutes, or until heated through. Top with guacamole and cheese.

Mindful Meals Shepherd's Pie

Spice level mild
Allergens: trace

Ground beef and vegetables surrounded by a rich gravy and covered with mashed potatoes. Classic Irish comfort food.

Ingredients: yukon gold potato, ground beef, beef stock, (yellow onions, water, carrot, celery, beef bones), carrot, yellow onions, green peas, clarified butter, ketchup, cassava flour, canola oil, olive oil, kosher salt, black pepper

Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-25 minutes, or until heated to your liking.

Mindful Mornings Bell Pepper Egg Cup

Spice level medium
Allergens: egg

We start with a fresh bell pepper and roast it and then fill it with diced Yukon's, chorizo and an egg. Served with a side of our creamy jalapeno sauce. A perfect way to start the day.

Ingredients: yukon gold potato, bell pepper, chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), egg, zucchini, cilantro, garlic, lime juice, soybean oil, canola oil, jalapeno, kosher salt, black pepper, olive oil

Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or microwave in 30-second increments until heated to your liking.

Mindful Mornings Cranberry Chia Pudding

Spice level mild
Allergens: nuts

The wonderful flavors of cranberries and ginger in chia pudding

Ingredients: cranberry, coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), kosher salt, almond, sugar, vanilla, chia, orange juice, ginger, cinnamon

Reheating Instructions: No heating required

Mindful Mornings Sweet Potato Hash

Spice level mild
Allergens: egg

Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!

Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.

Mindful Mornings Veggie Scramble

Spice level mild
Allergens: egg

A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.

Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes

Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.

Mozzarella, Spinach & Mushroom Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.

Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Open Faced Tamale

Spice level medium
Allergens: dairy, egg

A fun take on a pork green chili tamale. Spiced slow cooked pork is hand shredded and served over a mild Hatch green chili cornmeal cake. Topped with a slightly zingy ranchero sauce and crumbled cojita cheese. Served with a side of guacamole.

Ingredients: water, pork shoulder, polenta, (coarse dried corn), tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), hatch green chilies, milk, canola oil, guacamole cup, (yellow onions, garlic, avocado, jalapeno, distilled vinegar, salt), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), egg, cojita cheese, (milk, salt, enzymes), yellow onions, poblano pepper, garlic, pineapple juice, chipotle, scallion, black pepper, kosher salt, paprika, tajin, cumin, ancho chili powder, smoked paprika, garlic powder

Reheating Instructions: Peel back film on compartment with the polenta cakes and remove guacamole cup and cheese. Place our oven safe container on a sheet pan in a preheated oven for 10-12 minutes, or until heated through. Top with guacamole and cheese.

Protein Pancakes

Spice level mild
Allergens: dairy

Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.

Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.

Red Velvet Cake

Spice level mild
Allergens: dairy, wheat, egg, nuts

A classic holiday dessert! A large piece of moist red velvet cake topped with housemade cream cheese frosting will leave you asking for more.

Ingredients: cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), flour, cocoa, sugar, butter, (cream), egg, buttermilk, baking soda, salt, vinegar, vanilla, powdered sugar, pecan, red food coloring

Reheating Instructions: No heating required. Please note- Macros are not calculated on dessert recipes

Shepherd's Pie

Spice level mild
Allergens: dairy, wheat

Ground beef and vegetables surrounded by a rich gravy and covered with mashed potatoes. Classic Irish comfort food.

Ingredients: yukon gold potato, ground beef, beef stock, (yellow onions, water, carrot, celery, beef bones), butter, (cream), milk, green peas, yellow onions, carrot, ketchup, flour, canola oil, olive oil, kosher salt, black pepper

Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-25 minutes, or until heated to your liking.

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