A La Carte Menu - Five Eggs Meals
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A La Carte Menu (Meals ordered today will be delivered on Nov 24.)

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Simply click the item you want to make it active (will have a yellow background when active). Then set the quantity you want for the active item. Make all of your selections before adding to the cart. You can use the Meals Selected bar to the right to keep track of your active meals selected. Need more? Here is a video on how to select your meals.

BBQ Chicken Breast with Shells & Cheese $18.00

Allergens: Dairy, Wheat/Gluten
Calories: 510 Fat: 23g Fiber: 5g Carbs: 43g Protein: 46g
E M

Cider Braised Pork $18.00

Allergens: Dairy
Calories: 742 Fat: 38g Fiber: 10g Carbs: 53g Protein: 40g
E M

Garlic Ginger Shrimp with Coconut Milk $19.00

Allergens: Shellfish, Wheat/Gluten, Dairy, Soy, Egg, Sesame, Trace Dairy
Calories: 1627 Fat: 101g Fiber: 5g Carbs: 133g Protein: 36g
E M P

Guinness Beef Pot Pie $18.00

Allergens: Wheat/Gluten, Dairy, Soy, Fish
Calories: 479 Fat: 16g Fiber: 3g Carbs: 38g Protein: 42g
E M

Jumbo Pasta Shells with Caesar Salad $18.00

Allergens: Dairy, Wheat/Gluten, Egg, Fish
Calories: 1258 Fat: 76g Fiber: 7g Carbs: 85g Protein: 57g
E M

Mindful Meals BBQ Chicken Breast with Roasted Potato Wedges $19.25

Allergens: None
Calories: 371 Fat: 6g Fiber: 10g Carbs: 51g Protein: 40g
MM M

Mindful Meals Cider Braised Pork $19.25

Allergens: Trace Dairy
Calories: 832 Fat: 49g Fiber: 10g Carbs: 52g Protein: 39g
MM M

Mindful Meals Garlic Ginger Shrimp with Coconut Milk $20.25

Allergens: Shellfish
Calories: 683 Fat: 37g Fiber: 5g Carbs: 57g Protein: 22g
MM M P

Mindful Meals Guinness Beef Pot Pie $19.25

Allergens: Wheat/Gluten, Egg, Fish
Calories: 420 Fat: 14g Fiber: 3g Carbs: 32g Protein: 41g
MM M

Mindful Meals Minestrone Soup $19.25

Allergens: Tree Nuts
Calories: 465 Fat: 7g Fiber: 12g Carbs: 70g Protein: 22g
MM M

Mindful Meals Spaghetti and Meatballs $19.25

Allergens: Egg
Calories: 698 Fat: 33g Fiber: 4g Carbs: 63g Protein: 39g
MM M

Minestrone Tortellini Soup $18.00

Allergens: Wheat/Gluten, Dairy, Egg, Soy, Trace Dairy, Tree Nuts
Calories: 807 Fat: 21g Fiber: 12g Carbs: 108g Protein: 37g
E M

Bacon Cheddar Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 630 Fat: 43g Fiber: 1g Carbs: 38g Protein: 20g
B M

Breakfast Plate $10.00

Allergens: Egg, Dairy
Calories: 631 Fat: 41g Fiber: 4g Carbs: 35g Protein: 30g
B M

Chorizo Breakfast Burrito $10.00

Allergens: Egg, Wheat/Gluten, Soy, Dairy
Calories: 765 Fat: 43g Fiber: 10g Carbs: 68g Protein: 39g
B M

Horchata Overnight Oats $10.00

Allergens: Tree Nuts, Dairy
Calories: 620 Fat: 23g Fiber: 11g Carbs: 90g Protein: 17g
B M

Mindful Mornings Frittata $11.00

Allergens: Egg
Calories: 531 Fat: 37g Fiber: 1g Carbs: 13g Protein: 29g
MMB M

Mindful Mornings Horchata Chia Pudding $10.00

Allergens: Tree Nuts
Calories: 415 Fat: 22g Fiber: 13g Carbs: 45g Protein: 12g
MMB M

Mindful Mornings Sweet Potato Hash $11.00

Allergens: Egg
Calories: 367 Fat: 16g Fiber: 6g Carbs: 31g Protein: 24g
MMB M

Mindful Mornings Veggie Scramble $11.00

Allergens: Egg
Calories: 354 Fat: 20g Fiber: 3g Carbs: 5g Protein: 38g
MMB M

Mozzarella, Spinach & Mushroom Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 530 Fat: 36g Fiber: 2g Carbs: 38g Protein: 14g
B M

Protein Pancakes $10.00

Allergens: Dairy
Calories: 562 Fat: 31g Fiber: 1g Carbs: 46g Protein: 25g
B M

Bacon Cheddar Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with bacon and cheddar cheese.

Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

BBQ Chicken Breast with Shells & Cheese

Spice level mild
Allergens: dairy, wheat

Our mildly spiced sweet housemade BBQ sauce is the perfect accompaniment to the creamy shells and cheese, and crisp blanched broccoli. A natural pairing of flavor and texture.

Ingredients: chicken breast, broccoli, evaporated milk, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), cheddar jack cheese, coconut aminos, apple juice, (apple), red wine vinegar, apple cider vinegar, cream, butter, (cream), flour, canola oil, kosher salt, black pepper, parsley, garlic powder, paprika, ancho chili powder, onion powder, five spice, ground mustard

Reheating Instructions: Peel back film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Breakfast Plate

Spice level mild
Allergens: egg, dairy

A wonderful, complete breakfast with hash browns, two sausage links, and 2 scrambled eggs.

Ingredients: hashbrowns, (russet potato, dextrose, sodium acid pyrophoshate), egg, butter, (cream), yellow onions, canola oil, black pepper, kosher salt, garlic powder, onion powder, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Can also be microwaved in 30-second increments if desired.

Chorizo Breakfast Burrito

Spice level medium
Allergens: egg, wheat, soy, dairy

Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.

Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt

Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Cider Braised Pork

Spice level mild
Allergens: dairy

Pork shanks are slow simmered in fresh apple cider and aromatics until tender creating a flavorful slightly sweet sauce. We pair the tender pork with creamy mashed potatoes and earthy roasted Brussels sprouts.

Ingredients: yukon gold potato, pork shank, brussels sprout, yellow onions, chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), organic apple cider, (apple, cinnamon, allspice, clove), celery, carrot, butter, (cream), milk, garlic, organic tomato paste, canola oil, parsley, kosher salt, black pepper, thyme, bay leaf

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Garlic Ginger Shrimp with Coconut Milk

Spice level medium
Allergens: shellfish, wheat, dairy, soy, egg, sesame, trace

This meal will lure your family into the kitchen with the smells alone. Plump shrimp are coated in ginger, garlic and turmeric and braised with coconut milk and a splash of coconut aminos. Served with rice and naan to soak up all the delicious broth.

Ingredients: shrimp, garlic, ginger, turmeric, kosher salt, black pepper, olive oil, canola oil, coconut milk, (organic coconut, water, organic guar gum), coconut aminos, spinach, lime, jalapeno, scallion, cilantro, rice, naan, (flour, buttermilk, water, soybean oil, cultured wheat flour, egg, sugar, baking powder, sea salt, clarified butter, wheat gluten, dextrose, dextrin, carrot fiber, yeast)

Reheating Instructions: Peel back film and remove garnishes and add a splash of water to rice compartment. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated through. Toast naan bread if desired.

Guinness Beef Pot Pie

Spice level mild
Allergens: wheat, dairy, soy, fish

Irish beef stew made into a pot pie will warm you in the cooler weather. Filled with tender beef, onions, celery, carrots, our housemade beef stock and topped off with puff pastry.

Ingredients: chuck roast, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), yellow onions, beef stock, (yellow onions, water, carrot, celery, beef bones), guinness, water, carrot, celery, puff pastry, (water, wheat flour, Whole Grain Hard Red Wheat), (salt, palm oil, soybean oil, cream of tarter, beta carotene), worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar), steak sauce, (tomato puree, vinegar, corn syrup, salt, raisin paste, crushed orange puree, spices, garlic, caramel color, onion powder, xantham gum), rosemary, thyme, flour, canola oil, black pepper, kosher salt

Reheating Instructions: Remove film and place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-35 minutes, or until heated to 165-degrees.

Horchata Overnight Oats

Spice level mild
Allergens: nuts, dairy

Horchata Overnight Oats are a creamy, cinnamon-kissed breakfast inspired by the beloved Mexican rice milk drink. This wholesome twist combines hearty rolled oats with a smooth horchata-flavored base—made with vanilla, cinnamon, and a hint of sweetness—for a nourishing start to your day. Topped with sliced almonds and cinnamon, perfect for busy mornings or a cozy treat.

Ingredients: water, oatmeal, almond, sweetened condensed milk, (milk, sugar), evaporated milk, rice, chia, vanilla, cinnamon, kosher salt

Reheating Instructions: No heating required! Enjoy!

Jumbo Pasta Shells with Caesar Salad

Spice level mild
Allergens: dairy, wheat, egg, fish

Inspired by my favorite dish at Pasta Jay's in Boulder where I grew up. Jumbo pasta shells are cooked al dente and stuffed with ricotta, mozzarella and ground beef. Topped with our housemade marinara and topped with mozzarella cheese. Served with a side caesar salad.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), ricotta, (distilled vinegar, milk, guar gum, locust bean gum), mozzarella, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), ground beef, greens, carrot, yellow onions, canola oil, Parmesan, lemon juice, egg yolk, ciabatta, (flour, water, sea salt, yeast, malted barley flour), garlic, olive oil, water, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), kosher salt, black pepper, basil, Italian seasoning, anchovy, (garlic, sunflower oil, salt, white wine vinegar)

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-25 minutes, or until heated through. Remove film for the last 5 minutes to allow cheese on the top to brown. Oven heating required.

Mindful Meals BBQ Chicken Breast with Roasted Potato Wedges

Spice level mild
Allergens: No common allergens

Our mildly spiced sweet housemade BBQ sauce is the perfect accompaniment to the fluffy roasted potato wedges, and crisp blanched broccoli. A natural pairing of flavor and texture.

Ingredients: russet potato, chicken breast, broccoli, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), coconut aminos, apple juice, (apple), apple cider vinegar, canola oil, red wine vinegar, black pepper, kosher salt, parsley, paprika, ancho chili powder, onion powder, five spice, garlic powder

Reheating Instructions: Peel back film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Meals Cider Braised Pork

Spice level mild
Allergens: trace

Pork shanks are slow simmered in fresh apple cider and aromatics until tender creating a flavorful slightly sweet sauce. We pair the tender pork with creamy mashed potatoes and earthy roasted Brussels sprouts.

Ingredients: yukon gold potato, pork shank, brussels sprout, yellow onions, chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), organic apple cider, (apple, cinnamon, allspice, clove), celery, carrot, olive oil, clarified butter, garlic, organic tomato paste, canola oil, parsley, kosher salt, black pepper, thyme, bay leaf

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Mindful Meals Garlic Ginger Shrimp with Coconut Milk

Spice level medium
Allergens: shellfish

This meal will lure your family into the kitchen with the smells alone. Plump shrimp are coated in ginger, garlic and turmeric and braised with coconut milk and a splash of coconut aminos. Served with brown rice to soak up all the delicious broth.

Ingredients: shrimp, garlic, ginger, turmeric, kosher salt, black pepper, olive oil, canola oil, coconut milk, (organic coconut, water, organic guar gum), coconut aminos, spinach, lime, jalapeno, scallion, cilantro, brown rice

Reheating Instructions: Peel back film and remove garnishes and add a splash of water to rice compartment. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated through.

Mindful Meals Guinness Beef Pot Pie

Spice level mild
Allergens: wheat, egg, fish

Irish beef stew made into a pot pie will warm you in the cooler weather. Filled with tender beef, onions, celery, carrots, our housemade beef stock and topped off with gluten free puff pastry.

Ingredients: chuck roast, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), GF stout, yellow onions, beef stock, (yellow onions, water, carrot, celery, beef bones), guinness, water, carrot, celery, GF Puff Pastry, (vegetable oil, corn starch, rice flour, rice), (vegetable fiber, salt, guar gum, xantham gum, sugar, tapioca starch, artificial flavor, water, egg, sunflower lecithin, sunflower oil, glucose syrup), worcestershire, (yellow onions, garlic, water, distilled vinegar, salt, molasses, sugar), steak sauce, (tomato puree, vinegar, corn syrup, salt, raisin paste, crushed orange puree, spices, garlic, caramel color, onion powder, xantham gum), rosemary, thyme, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), canola oil, black pepper, kosher salt

Reheating Instructions: Remove film and place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-35 minutes, or until heated to 165-degrees.

Mindful Meals Minestrone Soup

Spice level mild
Allergens: nuts

Warming and flavorful. Packed with fresh vegetables and a bit of pasta. Served with GF Bread for dipping

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), water, carrot, yellow onions, kale, green beans, kidney beans, celery, garlic, thyme, GF Bread, (water, rice flour, rice), (sorghum flour, flax seed, sugar, molasses, Psyllium powder, yeast, potato starch, salt, tapioca starch, apple cider vinegar), balsamic vinegar, canola oil, black pepper, kosher salt, garlic powder, arugula, pine nuts, lemon, basil, olive oil, nutritional yeast

Reheating Instructions: Place contents of soup container in a saucepan over medium-low heat, add in pasta. Warm, stirring often.

Mindful Meals Spaghetti and Meatballs

Spice level mild
Allergens: egg

A family favorite, made with homemade meatballs over spaghetti and our signature red sauce. Served with a sprinkle of shredded parmesan.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), ground beef, ground pork, yellow onions, carrot, egg, garlic, olive oil, potato starch, parsley, canola oil, black pepper, kosher salt, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Mindful Mornings Frittata

Spice level medium
Allergens: egg

A luscious combination of fresh vegetables, our housemade turkey sausage and just the right amount of eggs. Served with a side of chili crunch if you'd like to spice it up a bit!

Ingredients: egg, ground turkey, chili crunch, (garlic, chili de arbol, sunflower oil, salt, spices), mushrooms, yellow onions, zucchini, spinach, cherry tomatoes, kosher salt, black pepper, canola oil, onion powder, fennel seed, (fennel), celery salt, paprika

Reheating Instructions: Place frittata on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Mindful Mornings Horchata Chia Pudding

Spice level mild
Allergens: nuts

Horchata chia pudding is a creamy, dairy free, cinnamon-kissed breakfast inspired by the beloved Mexican rice milk drink. This wholesome twist combines hearty chia pudding with a smooth horchata-flavored base—made with vanilla, cinnamon, and a hint of sweetness—for a nourishing start to your day. Topped with sliced almonds and cinnamon, perfect for busy mornings or a cozy treat.

Ingredients: water, almond, chia, rice, sugar, vanilla, cinnamon, kosher salt

Reheating Instructions: No heating required! Enjoy!

Mindful Mornings Sweet Potato Hash

Spice level mild
Allergens: egg

Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!

Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.

Mindful Mornings Veggie Scramble

Spice level mild
Allergens: egg

A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.

Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes

Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.

Minestrone Tortellini Soup

Spice level mild
Allergens: wheat, dairy, egg, soy, trace, nuts

Warming and flavorful. Packed with fresh vegetables and cheesy tortellini. Served with Garlic Butter Breadsticks for dipping

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken stock, (chicken bones, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), water, tortellini, (ricotta, distilled vinegar, milk, guar gum, locust bean gum), (mascarpone, milk, cream, citric acid), (mozzarella, Parmesan, bread crumbs, flour, salt, yeast, sugar, hydrogenated vegetable oil, parsley, spices, onion powder, natural flavors, paprika), (chicory root fiber, corn starch, potato starch, potato flakes, natural flavors, durum wheat semolina flour, egg, water, vegetable fiber), carrot, yellow onions, kale, breadsticks, (flour, water, yeast, sugar, soybean oil, salt, wheat gluten, egg, ascorbic acid, enzymes), green beans, butter, (cream), garlic, thyme, clarified butter, balsamic vinegar, canola oil, black pepper, kosher salt, garlic powder, basil, olive oil, pine nuts, arugula, lemon, nutritional yeast

Reheating Instructions: Place contents of soup container in a saucepan over medium-low heat, add in tortellini. Warm, stirring often.

Mozzarella, Spinach & Mushroom Quiche

Spice level mild
Allergens: wheat, dairy, egg

A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.

Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Protein Pancakes

Spice level mild
Allergens: dairy

Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.

Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.

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