A La Carte Menu - Five Eggs Meals
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A La Carte Menu (Meals ordered today will be delivered on Apr 06.)

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Simply click the item you want to make it active (will have a yellow background when active). Then set the quantity you want for the active item. Make all of your selections before adding to the cart. You can use the Meals Selected bar to the right to keep track of your active meals selected. Need more? Here is a video on how to select your meals.

Balsamic Marinated Steak Pinwheels with Roasted Parmesan Potatoes $20.00

Allergens: Dairy
Calories: 622 Fat: 32g Fiber: 6g Carbs: 40g Protein: 40g
E M P

Butter Chicken with Rice $18.00

Allergens: Dairy, Wheat/Gluten, Soy, Egg, Sesame, Trace Dairy
Calories: 1568 Fat: 91g Fiber: 4g Carbs: 137g Protein: 48g
E M

Chicken Caesar Salad $18.00

Allergens: Dairy, Egg, Wheat/Gluten, Fish
Calories: 641 Fat: 51g Fiber: 5g Carbs: 19g Protein: 31g
E M

Chicken Skewers with Coconut Rice, Cucumber Salad & Peanut Sauce $18.00

Allergens: Peanuts, Soy, Fish
Calories: 681 Fat: 32g Fiber: 3g Carbs: 69g Protein: 36g
E M

Cordon Bleu Chicken Cutlet $18.00

Allergens: Dairy, Wheat/Gluten, Soy, Egg
Calories: 964 Fat: 64g Fiber: 4g Carbs: 52g Protein: 49g
E M

Creamy Pesto Chicken with Three Cheese Tortellini $18.00

Allergens: Wheat/Gluten, Dairy, Egg, Soy, Tree Nuts
Calories: 1504 Fat: 112g Fiber: 6g Carbs: 73g Protein: 53g
E M

Mindful Meals Balsamic Marinated Steak Pinwheels with Roasted Parmesan Potatoes $21.25

Allergens: Trace Dairy, Tree Nuts
Calories: 693 Fat: 32g Fiber: 9g Carbs: 59g Protein: 38g
MM M P

Mindful Meals Butter Chicken $19.25

Allergens: Tree Nuts
Calories: 457 Fat: 13g Fiber: 5g Carbs: 60g Protein: 32g
MM M

Mindful Meals Chicken Caesar Salad $19.25

Allergens: Egg, Fish
Calories: 488 Fat: 41g Fiber: 4g Carbs: 7g Protein: 26g
MM M

Mindful Meals Chicken Skewers with Brown Coconut Rice, Cucumber Salad & Peanut Sauce $19.25

Allergens: Peanuts, Fish
Calories: 691 Fat: 35g Fiber: 5g Carbs: 64g Protein: 35g
MM M

Mindful Meals Gluten Free Pesto Pasta $19.25

Allergens: Tree Nuts
Calories: 834 Fat: 54g Fiber: 6g Carbs: 62g Protein: 39g
MM M

Mindful Meals Pork Carnitas Bowl $19.25

Allergens: None
Calories: 529 Fat: 17g Fiber: 5g Carbs: 64g Protein: 27g
MM M

Mindful Meals Roasted Salmon with Basil and Asparagus Risotto $21.25

Allergens: Fish, Trace Dairy
Calories: 520 Fat: 24g Fiber: 3g Carbs: 48g Protein: 31g
MM M P

Mindful Meals Seared Chicken Cutlet with Herb Lemon Butter $19.25

Allergens: Trace Dairy
Calories: 551 Fat: 40g Fiber: 3g Carbs: 24g Protein: 29g
MM M

Roasted Salmon with Basil and Asparagus Risotto $20.00

Allergens: Fish, Dairy
Calories: 523 Fat: 23g Fiber: 3g Carbs: 48g Protein: 32g
E M P

Sweet Pork Enchiladas $18.00

Allergens: Soy, Dairy
Calories: 1082 Fat: 51g Fiber: 8g Carbs: 107g Protein: 47g
E M

Bacon Cheddar Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 630 Fat: 43g Fiber: 1g Carbs: 38g Protein: 20g
B M

Cherry Chia Jam Overnight Oats $10.00

Allergens: Dairy, Tree Nuts
Calories: 529 Fat: 26g Fiber: 13g Carbs: 56g Protein: 21g
B M

Chorizo Breakfast Burrito $10.00

Allergens: Egg, Wheat/Gluten, Soy, Dairy
Calories: 765 Fat: 43g Fiber: 10g Carbs: 68g Protein: 39g
B M

Cottage Cheese Breakfast Bowl $10.00

Allergens: Dairy, Egg
Calories: 434 Fat: 30g Fiber: 3g Carbs: 23g Protein: 22g
B M

Mindful Mornings Breakfast Cookies $11.00

Allergens: Trace Dairy, Egg, Tree Nuts
Calories: 574 Fat: 30g Fiber: 13g Carbs: 65g Protein: 14g
MMB M

Mindful Mornings Cherry Chia Pudding $11.00

Allergens: Tree Nuts
Calories: 754 Fat: 51g Fiber: 19g Carbs: 55g Protein: 20g
MMB M

Mindful Mornings Sheet pan Omelette $11.00

Allergens: Egg
Calories: 263 Fat: 19g Fiber: 2g Carbs: 4g Protein: 16g
MMB M

Mindful Mornings Sweet Potato Hash $11.00

Allergens: Egg
Calories: 367 Fat: 16g Fiber: 6g Carbs: 31g Protein: 24g
MMB M

Mindful Mornings Veggie Scramble $11.00

Allergens: Egg
Calories: 354 Fat: 20g Fiber: 3g Carbs: 5g Protein: 38g
MMB M

Mozzarella, Spinach & Mushroom Quiche $10.00

Allergens: Wheat/Gluten, Dairy, Egg
Calories: 530 Fat: 36g Fiber: 2g Carbs: 38g Protein: 14g
B M

Protein Pancakes $10.00

Allergens: Dairy
Calories: 559 Fat: 31g Fiber: 1g Carbs: 46g Protein: 25g
B M

Fresh Strawberry Cake with Strawberry Cream Cheese Frosting $11.00

Allergens: Dairy, Wheat/Gluten, Egg
Calories: 118 Fat: 11g Fiber: 0g Carbs: 2g Protein: 1g
D M

Key Lime Tiramisu $11.00

Allergens: Dairy, Wheat/Gluten, Trace Dairy, Soy, Egg
Calories: 128 Fat: 1g Fiber: 0g Carbs: 30g Protein: 1g
D M

Bacon Cheddar Quiche

Spice level mild
Allergens: Wheat/Gluten, Dairy, Egg

A personal sized buttery crust quiche, filled with bacon and cheddar cheese.

Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Balsamic Marinated Steak Pinwheels with Roasted Parmesan Potatoes

Spice level mild
Allergens: Dairy

We start this beautiful dish by marinating the flank steak in our housemade mustard and balsamic vinegar, allowing the acid to tenderize the steak. The steak is then rolled up with prosciutto and provolone and cooked sous vide to the perfect medium rare temperature. Served with roasted Parmesan potato slices and a creamy dijon sauce for the perfect balance

Ingredients: russet potato, flank steak, provolone, butter, (cream), chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), shallot, prosciutto, cream, arugula, garlic, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), Parmesan, canola oil, thyme, black pepper, kosher salt, parsley, garlic powder, onion powder, smoked paprika

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note - steak has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increasese your risk of food borne illnesses.

Butter Chicken with Rice

Spice level mild
Allergens: Dairy, Wheat/Gluten, Soy, Egg, Sesame, Trace Dairy

Aromatic and full of flavor, will rival any takeout meal. Served with white rice and naan.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken breast, yellow onions, rice, cream, greek yogurt, (cultured milk), naan, (flour, buttermilk, water, soybean oil, cultured wheat flour, egg, sugar, baking powder, sea salt, clarified butter, wheat gluten, dextrose, dextrin, carrot fiber, yeast), butter, (cream), ginger, garlic, black pepper, kosher salt, garam masala, coriander, cumin, sugar

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Cherry Chia Jam Overnight Oats

Spice level mild
Allergens: Dairy, Tree Nuts

The perfect breakfast to grab on your way out the door. Creamy soaked oats with added protein from almond butter and sweet tart cherry jam will have you reaching for a healthy breakfast everyday.

Ingredients: kefir, (vitamin A Palmitate, live active culture, pectin, pasteurized organic low fat milk, organic nonfat milk, organic annatto extract (for color), vitamin D3), milk, cherry, oatmeal, almond, almond butter, (organic roasted almonds), chia, vanilla, maple syrup, kosher salt

Reheating Instructions: No heating required

Chicken Caesar Salad

Spice level mild
Allergens: Dairy, Egg, Wheat/Gluten, Fish

A Five Eggs favorite. Grilled chicken breast over crisp romaine with our house made creamy Caesar dressing. Comes with roasted garlic croutons and shaved parmesan cheese.

Ingredients: greens, chicken breast, canola oil, Parmesan, egg yolk, lemon juice, olive oil, ciabatta, (flour, water, sea salt, yeast, malted barley flour), water, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), garlic, kosher salt, black pepper, anchovy, (garlic, sunflower oil, salt, white wine vinegar)

Reheating Instructions: No heating required.

Chicken Skewers with Coconut Rice, Cucumber Salad & Peanut Sauce

Spice level mild
Allergens: Peanuts, Soy, Fish

Perfectly grilled chicken tenderloin skewers with just the right amount of charred, smoky goodness are paired with a creamy peanut lime dressing. Served with coconut rice and a refreshing cucumber salad.

Ingredients: chicken breast, cucumber, rice, peanut butter, (salt, sugar, hydrogenated vegetable oil, peanut), coconut milk, (organic coconut, water, organic guar gum), lime juice, canola oil, rice wine vinegar, tamari, sesame oil, sugar, garlic, ginger, brown sugar, water, fish sauce, (water, salt, anchovy, garlic, sunflower oil, salt, white wine vinegar), chili crunch, (garlic, chili de arbol, sunflower oil, salt, spices), black pepper, kosher salt, scallion, turmeric, yellow curry powder, cilantro, cayenne

Reheating Instructions: Remove sauce cup and cucumber salad. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Chorizo Breakfast Burrito

Spice level medium
Allergens: Egg, Wheat/Gluten, Soy, Dairy

Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.

Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt

Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Cordon Bleu Chicken Cutlet

Spice level mild
Allergens: Dairy, Wheat/Gluten, Soy, Egg

Chicken cutlets are hand breaded and fried. They are topped with a thin piece of smoked ham and shredded Swiss & Gruyere cheeses. Served with a side of mashed potatoes and green beans.

Ingredients: yukon gold potato, chicken breast, green beans, swiss cheese, (milk, cheese cultures, salt, enzymes), smoked ham, (pork loin, water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrate), canola oil, butter, (cream), milk, bread crumbs, (flour, salt, yeast, sugar, hydrogenated vegetable oil, parsley, spices, onion powder, natural flavors, paprika), gruyere cheese, egg, flour, garlic, parsley, kosher salt, black pepper, Italian seasoning, garlic powder, soybean oil, thyme

Reheating Instructions: Chicken is best reheated in air-fryer according to manufacturer's instructions. Alternatively, place chicken breast with cheese and ham on a cooling rack over a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken registers 165-degrees. Barley pilaf can be reheated in container alongside chicken.

Cottage Cheese Breakfast Bowl

Spice level mild
Allergens: Dairy, Egg

A mediterranean breakfast that will fill your protein needs and leave you ready to start the day. Cottage cheese is topped with a cucumber, cherry tomato, chickpea salad and a soft boiled egg. We finish it off caper lemon juice vinaigrette.

Ingredients: cottage cheese, cherry tomatoes, cucumber, chick peas, red onion, egg, olive oil, lemon juice, caper, (water, vinegar, salt), chives, kosher salt, garlic, pepper, dill

Reheating Instructions: No heating required.

Creamy Pesto Chicken with Three Cheese Tortellini

Spice level mild
Allergens: Wheat/Gluten, Dairy, Egg, Soy, Tree Nuts

A white wine cream sauce finished off with a touch of our house made pesto spooned overtop tender cheese tortellini. Topped with Italian herb chicken to make these classic combinations sing.

Ingredients: tortellini, (ricotta, distilled vinegar, milk, guar gum, locust bean gum), (mascarpone, milk, cream, citric acid), (mozzarella, Parmesan, bread crumbs, flour, salt, yeast, sugar, hydrogenated vegetable oil, parsley, spices, onion powder, natural flavors, paprika), (chicory root fiber, corn starch, potato starch, potato flakes, natural flavors, durum wheat semolina flour, egg, water, vegetable fiber), chicken breast, cream, arugula, canola oil, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), white wine, olive oil, Parmesan, pine nuts, basil, garlic, kosher salt, black pepper, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- meals can be microwaved in 30-second increments if desired.

Fresh Strawberry Cake with Strawberry Cream Cheese Frosting

Spice level mild
Allergens: Dairy, Wheat/Gluten, Egg

It's time for a taste of spring! Fresh strawberries, with a pastel pink hue will remind you of summer days on the porch with a glass of lemonade. As always- enough to share, if you like.

Ingredients: strawberries, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), flour, sugar, egg, milk, butter, (cream), baking powder, baking soda, salt, red food coloring, powdered sugar, vanilla

Reheating Instructions: No heating required. Please note- calorie content is not calculated on desserts.

Key Lime Tiramisu

Spice level mild
Allergens: Dairy, Wheat/Gluten, Trace Dairy, Soy, Egg

A refreshing twist on a classic, our Key Lime Tiramisu features layers of delicate sponge soaked in bright key lime, paired with smooth, creamy mascarpone and a hint of citrus zest. Light yet indulgent, this generously sized dessert is perfect for sharing—though you might be tempted to keep it all to yourself.

Ingredients: sugar, lime juice, mascarpone, (milk, cream, citric acid), sweetened condensed milk, (milk, sugar), kosher salt, cream, lime, ladyfingers

Reheating Instructions: No heating required. Please note- Macros are not calculated on our desserts

Mindful Meals Balsamic Marinated Steak Pinwheels with Roasted Parmesan Potatoes

Spice level mild
Allergens: Trace Dairy, Tree Nuts

We start this beautiful dish by marinating the flank steak in our housemade mustard and balsamic vinegar, allowing the acid to tenderize the steak. The steak is then rolled up with prosciutto our housemade vegan cheese sauce and cooked sous vide to the perfect medium rare temperature. Served with roasted Parmesan potato slices and a creamy dijon sauce for the perfect balance

Ingredients: russet potato, flank steak, sweet potato, yellow onions, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), shallot, prosciutto, clarified butter, coconut milk, (organic coconut, water, organic guar gum), cashew, arugula, garlic, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), vegan parm, (water, potato starch, rice flour, rice), (modified food starch, coconut oil, salt, rice protein, parmesan flavor (vegan sources), olive extract, beta carotene, vitamin B12), canola oil, lemon juice, nutritional yeast, thyme, black pepper, kosher salt, parsley, garlic powder, onion powder, smoked paprika, turmeric

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note - steak has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increasese your risk of food borne illnesses.

Mindful Meals Butter Chicken

Spice level mild
Allergens: Tree Nuts

Aromatic and full of flavor, will rival any takeout meal. Served with brown rice.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken breast, yellow onions, brown rice, almond yogurt, (water, almond, locust bean gum, agar), coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), ginger, garlic, black pepper, kosher salt, garam masala, coriander, cumin

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Meals Chicken Caesar Salad

Spice level mild
Allergens: Egg, Fish

A Five Eggs favorite. Grilled chicken breast over crisp romaine with our housemade creamy Caesar dressing. Our Mindful Meals version also comes with a sprinkling of fresh baby tomatoes.

Ingredients: greens, chicken breast, cherry tomatoes, canola oil, egg yolk, lemon juice, olive oil, water, Five Eggs' house mustard, (mustard seeds, water, white wine vinegar, kosher salt), garlic, kosher salt, black pepper, anchovy, (garlic, sunflower oil, salt, white wine vinegar)

Reheating Instructions: No heating required.

Mindful Meals Chicken Skewers with Brown Coconut Rice, Cucumber Salad & Peanut Sauce

Spice level mild
Allergens: Peanuts, Fish

Perfectly grilled chicken tenderloin skewers with just the right amount of charred, smoky goodness are paired with a creamy peanut lime dressing. Served with coconut brown rice and a refreshing cucumber salad.

Ingredients: chicken breast, cucumber, brown rice, peanut butter, (salt, sugar, hydrogenated vegetable oil, peanut), coconut milk, (organic coconut, water, organic guar gum), lime juice, canola oil, rice wine vinegar, coconut aminos, sesame oil, garlic, ginger, brown sugar, water, fish sauce, (water, salt, anchovy, garlic, sunflower oil, salt, white wine vinegar), chili crunch, (garlic, chili de arbol, sunflower oil, salt, spices), date syrup, (date), black pepper, kosher salt, scallion, turmeric, yellow curry powder, cilantro, cayenne

Reheating Instructions: Remove sauce cup and cucumber salad. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Meals Gluten Free Pesto Pasta

Spice level mild
Allergens: Tree Nuts

Grilled Chicken is served over gluten free pasta with bursts of sweet and tart sun-dried tomatoes and fresh spinach that will wilt in as you reheat the dish.

Ingredients: chicken breast, spinach, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), sun-dried tomatoes, (tomato (roma), olive oil, garlic, herbs, spices), arugula, canola oil, olive oil, pine nuts, basil, garlic, nutritional yeast, lemon juice, kosher salt, black pepper, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking. Please note- meals can be microwaved in 30-second increments if desired.

Mindful Meals Pork Carnitas Bowl

Spice level medium
Allergens: No common allergens

Tender pulled pork carnita meat is served on a bed of cilantro brown rice dotted with peas along with Southwestern spiced sauteed zucchini and bell peppers. Comes with a side of fresh salsa.

Ingredients: pork shoulder, brown rice, zucchini, salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), green peas, bell pepper, red onion, orange juice, cilantro, scallion, yellow onions, garlic, black pepper, kosher salt, bay leaf, cinnamon, ancho chili powder, oregano, mexican, chipotle, cumin

Reheating Instructions: Peel back film and remove sauce cup, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

Mindful Meals Roasted Salmon with Basil and Asparagus Risotto

Spice level mild
Allergens: Fish, Trace Dairy

Fresh oven roasted salmon is served over a bed of creamy basil risotto. Garnished with pieces of grilled asparagus this delightful dish is light as well as indulgent.

Ingredients: water, verlasso salmon, asparagus, arborio rice, yellow onions, white wine, clarified butter, olive oil, basil, canola oil, kosher salt, black pepper, nutritional yeast

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated to your liking.

Mindful Meals Seared Chicken Cutlet with Herb Lemon Butter

Spice level mild
Allergens: Trace Dairy

A seared chicken cutlet served with a flavorful quinoa and vegetable pilaf. Topped with a bright lemon and herb ghee butter.

Ingredients: chicken breast, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), carrot, quinoa, clarified butter, yellow onions, fennel, celery, garlic, parsley, lemon peel, canola oil, chives, kosher salt, black pepper, Italian seasoning, lemon juice, garlic powder, thyme, white wine vinegar

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

Mindful Mornings Breakfast Cookies

Spice level mild
Allergens: Trace Dairy, Egg, Tree Nuts

My favorite go-to morning breakfast! Filled with protein and fiber, a great way to start the day.

Ingredients: oatmeal, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), baking soda, cinnamon, kosher salt, clarified butter, sugar, egg, vanilla, unsweetened applesauce, dried apricot, (apricot, sulfer dioxide, sunflower oil), chia, almond

Reheating Instructions: No heating required- best at room temperature

Mindful Mornings Cherry Chia Pudding

Spice level mild
Allergens: Tree Nuts

A healty breakfast to start your day. Full of protein and fiber and easy to grab on your way out the door.

Ingredients: cherry, coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), kosher salt, almond, maple syrup, vanilla, chia, almond butter, (organic roasted almonds)

Reheating Instructions: No heating required

Mindful Mornings Sheet pan Omelette

Spice level mild
Allergens: Egg

A healthy grab and go breakfast- Eggs, breakfast sausage, diced onion, spinach and diced bell peppers are baked omelette style for a protein packed breakfast on the go.

Ingredients: egg, breakfast sausage, (pork sirloin, water, spices, salt, natural flavors), coconut milk, (organic coconut, water, organic guar gum), bell pepper, red onion, spinach, garlic powder, kosher salt, black pepper

Reheating Instructions: Microwave in 30-second increments until heated to your liking.

Mindful Mornings Sweet Potato Hash

Spice level mild
Allergens: Egg

Sweet potatoes, kale, red onion, and turkey sausage topped with 2 poached eggs. A healthy and wonderful way to start your day!

Ingredients: sweet potato, kale, ground turkey, egg, red onion, bell pepper, canola oil, kosher salt, black pepper, onion powder, paprika, fennel seed, (fennel), celery salt

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking. Please note- eggs are cooked to a soft poach to allow you to reheat at home. Consuming raw or undercooked ingredients increases your risk of food born illnesses.

Mindful Mornings Veggie Scramble

Spice level mild
Allergens: Egg

A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.

Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes

Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.

Mozzarella, Spinach & Mushroom Quiche

Spice level mild
Allergens: Wheat/Gluten, Dairy, Egg

A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.

Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Protein Pancakes

Spice level mild
Allergens: Dairy

Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.

Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.

Roasted Salmon with Basil and Asparagus Risotto

Spice level mild
Allergens: Fish, Dairy

Fresh oven roasted salmon is served over a bed of creamy basil risotto. Garnished with pieces of grilled asparagus this delightful dish is light as well as indulgent.

Ingredients: water, verlasso salmon, asparagus, arborio rice, yellow onions, white wine, Parmesan, butter, (cream), olive oil, basil, canola oil, kosher salt, black pepper

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 7-10 minutes, or until heated to your liking.

Sweet Pork Enchiladas

Spice level medium
Allergens: Soy, Dairy

Tender pork is slow cooked in soda and brown sugar and wrapped in corn tortillas. Served with bright cilantro rice and a tangy tomatillo sauce. Topped with shredded cheddar jack cheese.

Ingredients: corn tortillas, (water, enzymes, guar gum, corn masa flour, cellulose gum, benzoic acid), cheddar jack cheese, rice, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), pork shoulder, tomatillo, pinto beans, poblano pepper, coca cola, cilantro, olive oil, garlic, brown sugar, yellow onions, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), jalapeno, lime juice, black pepper, kosher salt, oregano, mexican, garlic powder, bay leaf, onion powder, ancho chili powder, cumin

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

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