A La Carte Menu (Meals ordered today will be delivered on Apr 27.)

A personal sized buttery crust quiche, filled with bacon and cheddar cheese.

Ingredients: bacon cheddar quiche, (yellow onions, black pepper, cream, egg, water, butter, cream), (bacon bits, pork belly, water, salt, sugar, sodium phosphate, sodium nitrate, sodium erythorbate), (salt, milk, nutmeg, flour, white cheddar cheese)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

Full of hearty salmon bites, loaded with fresh veggies and finished off with heavenly housemade bang bang sauce. Healthy eating that feels like a treat!

Ingredients: verlasso salmon, rice, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), carrot, avocado, scallion, sweet chili sauce, (garlic, distilled vinegar, salt, sugar, xantham gum, pickled red chili), tamari, cilantro, sambal oelek, (red chili, salt, potassium sorbate, xantham gum, sodium bisulfite, acetic acid), canola oil, black pepper, kosher salt

Reheating Instructions: Can be enjoyed cold if desired, if you'd prefer it warmed- remove avocado, and vegetables. Place rice and salmon in a preheated 350-degree oven for 10-12 minutes. Top with included vegetables and sauce

The ultimate comfort food. Housemade cheese sauce is tossed with diced chicken breast and topped off with breadcrumbs for a little crunch

Ingredients: milk, chicken breast, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), flour, cheddar jack cheese, Parmesan, butter, (cream), garlic, panko, (flour, sugar, yeast, salt), parsley, canola oil, kosher salt, black pepper

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 20-25 minutes, remove film for the last 5 minutes of cooking.

The perfect breakfast to grab on your way out the door. Creamy soaked oats with added protein from almond butter and sweet tart cherry jam will have you reaching for a healthy breakfast everyday.

Ingredients: kefir, (vitamin A Palmitate, live active culture, pectin, pasteurized organic low fat milk, organic nonfat milk, organic annatto extract (for color), vitamin D3), milk, cherry, oatmeal, almond, almond butter, (organic roasted almonds), chia, vanilla, maple syrup, kosher salt

Reheating Instructions: No heating required

Our housemade pesto is mixed into our chicken meatballs to add a punch of flavor just enough fat to keep the meatballs moist. Served over a bed of perfectly cooked al dente spaghetti.

Ingredients: ground chicken, pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), Five Eggs' pesto, (arugula, olive oil, basil, pine nuts, garlic, black pepper, lemon, kosher salt), Parmesan, egg, panko, (flour, sugar, yeast, salt), kosher salt, black pepper, crushed red pepper flakes

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-15 minutes, or until heated to your liking.

Hand rolled breakfast burrito with scrambled eggs, housemade chorizo, shredded cheese, and diced Yukon potatoes. A wonderful grab and go breakfast.

Ingredients: egg, yukon gold potato, 12" flour tortilla, (flour, malted barley flour, dough improver, wheat gluten, mono- and diglycerides, salt, corn starch, sodium acid pyrophoshate, sugar, calcium propionate, fumaric acid, cellulose gum, sodium bicarbonate, cellulose gum, potassium sorbate, monocalcium phosphate, enzymes, sodium metabisulfite), (sunflower oil, functional texture enhancer, mono- and diglycerides, hydrogenated cottonseed oil, corn starch, flour), (sodium carboxymethyl celluose, soybean oil, silicon dioxide, distilled vinegar, sodium metabisulfite), salsa, (tomato (roma), yellow onions, garlic, cilantro, jalapeno, distilled vinegar, salt), chorizo, (pork sirloin, salt, spices, paprika, garlic powder, extractives of paprika), cheddar jack cheese, canola oil, black pepper, kosher salt

Reheating Instructions: Wrap burrito in foil and place on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated to your liking.

A mediterranean breakfast that will fill your protein needs and leave you ready to start the day. Cottage cheese is topped with a cucumber, cherry tomato, chickpea salad and a soft boiled egg. We finish it off caper lemon juice vinaigrette.

Ingredients: cottage cheese, cherry tomatoes, cucumber, chick peas, red onion, egg, olive oil, lemon juice, caper, (water, vinegar, salt), chives, kosher salt, garlic, pepper, dill

Reheating Instructions: No heating required.

We will do the labor- you can enjoy the reward of a beautiful sauce that is simmered to perfection.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), pasta, (niacin, thiamine mononitrate, riboflavin, folic acid, durum wheat semolina flour, ferrous lactate), ground beef, ground pork, red wine, yellow onions, cream, organic tomato paste, Parmesan, garlic, olive oil, basil, canola oil, parsley, kosher salt, black pepper, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

I feel like I can eat this salad every day. Local Bonverts greens with shredded carrots, thinly sliced red onions, baby tomatoes, english cucumber, shredded cheddar cheese and slivered almonds. Served with our housemade ranch and garlic chicken.

Ingredients: chicken breast, greens, almond, cheddar jack cheese, cherry tomatoes, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), spinach, buttermilk, sour cream, carrot, red onion, canola oil, kosher salt, black pepper, garlic powder, ranch seasoning, (yellow onions, garlic, spices, salt, natural flavors, guar gum, xantham gum, artificial flavor, buttermilk, citric acid, monosodium glutamate, maltodextrin, lactic acid, calcium lactate, calcium stearate, sodium carboxymethyl celluose)

Reheating Instructions: No heating required.

It's time for a taste of spring! Fresh strawberries, with a pastel pink hue will remind you of summer days on the porch with a glass of lemonade. As always- enough to share, if you like.

Ingredients: strawberries, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), flour, sugar, egg, milk, butter, (cream), baking powder, baking soda, salt, red food coloring, powdered sugar, vanilla

Reheating Instructions: No heating required. Please note- calorie content is not calculated on desserts.

Make your dinner table feel like a restaurant with our Hibachi Style Chicken. We serve the chicken with perfectly browned mushrooms, onion and zucchini and a side of Fried rice. Served with side of sweet ginger sauce for dipping.

Ingredients: chicken breast, mushrooms, zucchini, yellow onions, rice, tamari, butter, (cream), rice wine vinegar, canola oil, garlic, egg, kosher salt, black pepper, ginger, sugar

Reheating Instructions: Place rice in a skillet over medium-high heat and warm, stirring often, or until heated to your liking. Place rice on a plate. Cook vegetables and chicken the same as you did the rice and enjoy with included ginger sauce.

Ingredients: sugar, lime juice, mascarpone, (milk, cream, citric acid), sweetened condensed milk, (milk, sugar), kosher salt, cream, lime, ladyfingers

Reheating Instructions: No heating required. Please note- Macros are not calculated on our desserts

Freshly pulled spaghetti squash is tossed with bites of tender chicken and our flavorful housemade vegan cheese sauce. Comfort food at it's best!

Ingredients: spaghetti squash, chicken breast, sweet potato, yellow onions, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), cashew, nutritional yeast, lemon juice, canola oil, kosher salt, black pepper, paprika, turmeric

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 15-20 minutes, or until chicken registers 165-degrees.

Full of hearty salmon bites, loaded with fresh veggies and finished off with heavenly housemade bang bang sauce. Healthy eating that feels like a treat!

Ingredients: verlasso salmon, brown rice, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), carrot, avocado, scallion, sweet chili sauce, (garlic, distilled vinegar, salt, sugar, xantham gum, pickled red chili), coconut aminos, cilantro, sambal oelek, (red chili, salt, potassium sorbate, xantham gum, sodium bisulfite, acetic acid), canola oil, black pepper, kosher salt

Reheating Instructions: Can be enjoyed cold if desired, if you'd prefer it warmed- remove avocado, and vegetables. Place rice and salmon in a preheated 350-degree oven for 10-12 minutes. Top with included vegetables and sauce

Our housemade pesto is mixed into our chicken meatballs to add a punch of flavor just enough fat to keep the meatballs moist. Served over a bed of perfectly cooked al dente GF spaghetti.

Ingredients: ground chicken, gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), Mindful Meals Five Eggs' pesto, (arugula, olive oil, basil, lemon, pine nuts, garlic, nutritional yeast, black pepper, kosher salt), egg, GF Panko, (rice flour, rice), (pea protein, dextrose), kosher salt, black pepper, crushed red pepper flakes, nutritional yeast

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-15 minutes, or until heated to your liking.

We will do the labor- you can enjoy the reward of a beautiful sauce that is simmered to perfection. Served over gluten free spaghetti.

Ingredients: tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), gluten free spaghetti, (quinoa, corn, tapioca starch, brown rice, rice flour, rice), ground beef, ground pork, pomegranate juice, yellow onions, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), coconut milk, (organic coconut, water, organic guar gum), organic tomato paste, garlic, olive oil, basil, canola oil, parsley, kosher salt, black pepper, Italian seasoning

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until chicken is heated to 165-degrees.

I feel like I can eat this salad every day. Local Bonverts greens with shredded carrots, thinly sliced red onions, baby tomatoes, english cucumber, and slivered almonds. Served with our housemade dairy free ranch and garlic chicken.

Ingredients: chicken breast, greens, almond, cherry tomatoes, cucumber, Five Eggs Aioli, (canola oil, egg yolk, garlic, lemon, water, kosher salt), spinach, almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), apple cider vinegar, carrot, red onion, canola oil, kosher salt, black pepper, garlic powder, parsley, dill, onion powder, paprika

Reheating Instructions: No heating required.

Make your dinner table feel like a restaurant with our Hibachi Style Chicken. We serve the steak with a double serving of our perfectly browned mushrooms, onion and zucchini and a side of sweet ginger sauce for dipping.

Ingredients: chicken breast, mushrooms, zucchini, yellow onions, coconut aminos, clarified butter, rice wine vinegar, canola oil, garlic, kosher salt, black pepper, ginger, sugar

Reheating Instructions: Place contents of container in a skillet over medium-high heat, stirring periodically.

A juicy boneless pork chop with a light almond flour & herb crust are served along with fluffy mashed potatoes, tender green beans and oven roasted roma tomatoes. A tasty herb chicken jus ties this whole dish together.

Ingredients: yukon gold potato, pork loin, green beans, tomato (roma), clarified butter, chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), olive oil, yellow onions, potato starch, almond flour, (blanched almonds), egg, garlic, nutritional yeast, canola oil, kosher salt, black pepper, garlic powder, thyme, parsley, apple juice, (apple)

Reheating Instructions: Peel back film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes or until heated to your liking. Please note- pork has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.

Southwestern spiced flank steak is served with sweet sautéed bell peppers and red onions and topped with our zesty ranchero sauce. Comes with a side of bright cilantro garlic brown rice.

Ingredients: flank steak, brown rice, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), yellow onions, canola oil, garlic, cilantro, poblano pepper, scallion, lime juice, apple cider vinegar, organic tomato paste, chipotle, kosher salt, black pepper, oregano, mexican, coriander, paprika, cumin, ancho chili powder, smoked paprika, tajin, date syrup, (date)

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated through. Please note- steak has been cooked to medium rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.

My favorite go-to morning breakfast! Filled with protein and fiber, a great way to start the day.

Ingredients: oatmeal, King Arthur Gluten Free Flour, (rice flour, rice), (brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose gum, xantham gum, vitamin & mineral blend, calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin), (cellulose), baking soda, cinnamon, kosher salt, clarified butter, sugar, egg, vanilla, unsweetened applesauce, dried apricot, (apricot, sulfer dioxide, sunflower oil), chia, almond

Reheating Instructions: No heating required- best at room temperature

A healty breakfast to start your day. Full of protein and fiber and easy to grab on your way out the door.

Ingredients: cherry, coconut milk, (organic coconut, water, organic guar gum), almond milk, (water, almond, calcium carbonate, sunflower lecithin, sea salt, natural flavors, locust bean gum, potassium citrate), kosher salt, almond, maple syrup, vanilla, chia, almond butter, (organic roasted almonds)

Reheating Instructions: No heating required

A healthy grab and go breakfast- Eggs, breakfast sausage, diced onion, spinach and diced bell peppers are baked omelette style for a protein packed breakfast on the go.

Ingredients: egg, breakfast sausage, (pork sirloin, water, spices, salt, natural flavors), coconut milk, (organic coconut, water, organic guar gum), bell pepper, red onion, spinach, garlic powder, kosher salt, black pepper

Reheating Instructions: Microwave in 30-second increments until heated to your liking.

A healthy breakfast ready to get your day started right with a scramble full of veggies and protein. Served with our housemade turkey sausage patty.

Ingredients: ground turkey, egg, asparagus, bell pepper, mushrooms, spinach, kosher salt, black pepper, sage, thyme, garlic powder, smoked paprika, crushed red pepper flakes

Reheating Instructions: Egg scramble is best reheated briefly in a skillet over medium-low heat. Once eggs are heated through, remove to a plate and add sausage to skillet until heated to 165-degrees.

An oreo crust and creamy mint chocolate chip filling with Andes mints, a wonderful dessert to complete any meal.

Ingredients: Oreo cookies, (wheat flour, Whole Grain Hard Red Wheat), (thiamine mononitrate, riboflavin, folic acid, sugar, palm oil, soybean oil, canola oil, cocoa, corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor), semi-sweet chocolate chips, (sugar, natural flavors, soy lecithin, chocolate, cocoa butter, milkfat), butter, (cream), cream, powdered sugar, vanilla, cream cheese, (milk, cream, salt, carob bean gum, cheese cultures), Andes mints, (sugar, palm oil, cocoa, milk, lactose, milk protein concentrate, soy lecithin, natural flavors, artificial flavor, peppermint oil, yellow 5 lake, Blue 1 lake), peppermint oil, green food color

Reheating Instructions: No heating required. Please note- Macros are not calculated on desserts

A personal sized buttery crust quiche, filled with mozzarella, sautéed mushrooms, and spinach.

Ingredients: Mozzarella, Spinach & Mushroom Quiche, (mushrooms, yellow onions, black pepper, cream, egg, water, butter, cream), (spinach, salt, milk, nutmeg, flour, mozzarella)

Reheating Instructions: Remove quiche from packaging and place on a sheet pan in a preheated 350-degree oven for 5-7 minutes, or until heated to your liking.

A juicy boneless pork chop with a light parmesan breadcrumb crust are served along with fluffy mashed potatoes, tender green beans and oven roasted roma tomatoes. A tasty white wine butter sauce ties this whole dish together.

Ingredients: yukon gold potato, pork loin, green beans, tomato (roma), butter, (cream), chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), white wine, milk, flour, bread crumbs, (flour, salt, yeast, sugar, hydrogenated vegetable oil, parsley, spices, onion powder, natural flavors, paprika), egg, Parmesan, canola oil, black pepper, kosher salt, thyme, garlic powder, parsley

Reheating Instructions: Peel back film and remove sauce cup. Place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes or until heated to your liking. Please note- pork has been cooked to medium-rare to allow you to reheat at home. Consuming raw or undercooked meat increases your risk of food born illnesses.

Delicious protein pancakes are made from scratch in house. We serve it with a side of sausage links and real maple syrup.

Ingredients: canola oil, kosher salt, cottage cheese, lemon, lemon peel, honey, vanilla, baking powder, baking soda, blackberries, raspberry, maple syrup, sausage links, (pork sirloin, salt, fruit juice, collagen casing)

Reheating Instructions: Remove sauce cup. Warm in 15-second increments in microwave until heated to your liking. Sausage may take longer than pancakes.

Slow-braised Southwestern-spiced steak, cooked until melt-in-your-mouth tender, is rolled into three warm corn tortillas and topped with our vibrant ranchero sauce and a blend of shredded Mexican cheeses. Served with a side of fragrant cilantro-garlic rice.

Ingredients: chicken stock, (chicken bones, turkey, yellow onions, kosher salt, black pepper, thyme, carrot, celery, garlic powder, parsley, water), corn tortillas, (water, enzymes, guar gum, corn masa flour, cellulose gum, benzoic acid), rice, cheddar jack cheese, tomato (alta cucina), (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), ribeye, flank steak, beef stock, (yellow onions, water, carrot, celery, beef bones), canola oil, yellow onions, garlic, cilantro, poblano pepper, scallion, lime juice, apple cider vinegar, organic tomato paste, chipotle, kosher salt, black pepper, oregano, mexican, coriander, paprika, cumin, ancho chili powder, smoked paprika, tajin, soybean oil, cayenne, tamari, butter, (cream), date syrup, (date)

Reheating Instructions: Leaving film intact, place our oven safe container on a sheet pan in a preheated 350-degree oven for 10-12 minutes, or until heated through.